NASM VIRTUAL COACHING PACKAGE DEAL 2023/24

The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Emerging Technology Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content a...

Virtual Coach A _____ is a professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing, etc. Sensing Technology ______ consists of devices that use sensors t...

Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what? Gain new clients How should a fitness professional determine which wearable technology to integrate into their virtual coachi...

What might a virtual coach need to keep in mind when transitioning from in-person programming to virtual? Available space, access to equipment, and scheduling Which service can a virtual coach use to ensure client engagement along their fitness journey? Virtual check-ins What informa...

The Golgi tendon organ is an essential component of static stretching because it Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? Upper trapezius and lower portions of the serratus ant...

Overweight BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance Alteration of muscle length surrounding a joint Obesity BMI of 30+ or at least 30lbs over recommend weight BMI Body Mass Index 18.5-24.9 recommend Statistics 66% Americans overweight 34...

Book of Business The professional's list of clients. Virtual Coach A professional who provides live, one-on-one programming through virtual means such as video, chat, and livestreams while integrating other communication technologies such as e-mail, file sharing, etc. Emerging Techn...

Whether providing services in-person or virtually, a certified nutrition coach does not engage in which two practices? Meal planning and nutritional therapy How does an electrocardiogram (ECG) sensor collect data? Direct measurement of the heart's electrical activity What is the typ...

What is the term for a resting heart rate lower than 60 bpm? a. Bradycardia b. Hypoxemia c. Bradypnea d. Tachycardia D. Tachycardia In SMART goals, a goal with a start and a termination is represented by what term? a. Time-specific b. Timed c. Time-bound d. Time-intensive C. Time-bo...

A fitness professional is constructing a virtual training environment in their home. They intend to conduct their coaching sessions via video conferencing technology and the room they are going to record the sessions in is lit entirely by natural light. What primary consideration needs to be made ab...

Gain New Clients Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, and gated content are all ideas to help virtual coaches do what Pre-Design Workouts Which current trend in virtual coaching integrates virtual strategies with in-person tra...

Oxygen is transported via a protein molecule in the red blood cells. What is the name of this protein molecule? hemoglobin What is an appropriate first step for fitness professionals to take when beginning the transition to providing virtual coaching services? Leveraging technology to track...

Emerging Technology The virtual training system uses what tool to deliver personal trainer-like services to those who experienced barriers to frequenting a fitness center Gain New Clients Creative marketing, social media presence, networking, referral programs, innovative promotion ideas, a...

How does the virtual format impact a virtual coaches Scope of Practice? Offering virtual services does not impact a virtual coaches scope of practice What information should virtual coaches obtain from clients in an emergency? Address, Emergency Contact , Local Police Department Number ...