NASM VIRTUAL COACHING CHAPTER 6 QUESTIONS AND ANSWERS.

Which of the following should a fitness professional avoid while coaching virtual training sessions? Checking e-mails Prior to beginning a virtual coaching session with a client, the fitness professional should have which of the following completed and accessible? Training programs Which of the following best represents a virtual training environment consideration? Spacing Which of the following is a nutrition coaching option for a fitness professional or nutrition coach operating virtually? One-on-one nutrition coaching via e-mail, phone, and nutrition apps A fitness professional intends to start a virtual training business. They plan to live-stream restorative yoga classes to small groups. While instructing their yoga classes, what is the most appropriate tone for the professional to take with the class? Relaxing and calm, to match the intent of the class Prior to engaging in a virtual training program, a new virtual training client communicates to a fitness professional that they have a medical condition that causes chest pain. They only experience chest pain occasionally while exercising. What should the fitness professional do? Refer the client to a medical professional for clearance prior to engaging in the training program A fitness professional has a cancellation policy that consists of a 12-hour penalty-free cancellation period and a 15-minute grace period and allows for three penalty-free no-shows. The fitness professional just started training a new client. The client has no-showed on two previous appointments and just called 14 hours prior to her next appointment to cancel it. Based on the cancellation policy, what should happen to this client? They will not be penalized for the most recent appointment cancellation and will still have one more penalty-free no-show A fitness professional plans to conduct live interactive virtual training sessions from their apartment. They have two roommates and a noisy dog. What should they do before filming live coaching sessions? Communicate the times in which they will be coaching to roommates, make arrangements to contain the dog during sessions, and consider investing in soundproofing materials Which of the following requires video conferencing technology? A live interactive group fitness class A fitness professional and client are about to engage in a high-intensity workout that includes multiple plyometric exercises. The client is going to be doing the workout on slick vinyl flooring. What should the fitness professional do? Educate the client on appropriate footwear and exercise form and pay attention to them during the training session What is an exercise cue? Condensed or simplified version of an exercise instruction Saying to a client, "Lift your chest up tall and proud" during an exercise is an example of which of the following? An exercise cue In which setting is intra-session instruction most suitable? Long-duration, low-complexity workouts