SPH-H263 Final Exam Questions and
Correct Answers/ Latest Update / Already
Graded
Health
Ans: the ever changing process of achieving individual
potential in physical, social , emotional, mental, spiritual, and
environmental dimensions
Wellness
Ans: the achievement of the highest level of health possible in
each of several dimensions
6 Dimensions of Health
Ans: physical, social, intellectual, emotional, spiritual,
environmental
8 Dimensions of Wellness
Ans: physical, social, intellectual, emotional, spiritual,
environmental, financial, occupational
Physical Dimension of Health
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Ans: this dimension includes features such as the shape and
size of your body, how responsive and acute your senses are,
and your body's ability to function at optimum levels with
adequate sleep and rest, nutrition, and physical activity
Social Dimension of Health
Ans: ability to have a broad social network and maintain
satisfying interpersonal relationships with friends, family
members, and partners is a key part of overall wellness
Intellectual Dimension of Health
Ans: ability to think clearly, reason objectively, analyze
critically, and use brainpower effectively to meet life's
challenges are all part of this dimension
Emotional dimension of Health
Ans: being able to express emotions when appropriate and to
control them when not: self-esteem, self-confidence, trust, and
love are all part of emotional health
Spiritual Dimension of Health
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Ans: involves creating and expressing meaning and purpose in
your life
Environmental Dimension of Health
Ans: understanding how the health of the environments in
which you live, work, and play can affect you, external
environments
Financial Dimension of Wellness
Ans: involves the process of learning how to successfully
manage financial expenses
Occupational Dimension of Wellness
Ans: recognizes the importance of satisfaction, enrichment
and meaning through work
Health Inequity
Ans: avoidable inequalities in health between groups of people
within countries and between countries. These inequities arise
from inequalities within and between societies. Social and
economic conditions and their effects on people's lives
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determine their risk of illness and the actions taken to prevent
them becoming ill or treat illness when it occurs
Examples of Social Determinants of Health
Ans: Access to educational, economic, and job opportunities,
access to health care service, quality of education and job
training, transportation options, public safety, social norms and
attitudes
Leading Cause of Death in the US for all ages
Ans: Diseases of the Heart
Leading Cause of Death in the US for ages 15-24
Ans: Accidents
Healthy life expectancy
Ans: the number of years of full health without disability,
chronic pain, or significant illness
Health-related quality of life
Ans: a concept that goes beyond mortality rates
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