CSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct

CSCS Exam Prep Chapter 1 Quiz & Answers 100% CorrectCSCS Exam Prep Chapter 1 Quiz & Answers 100% CorrectCSCS Exam Prep Chapter 1 Quiz & Answers 100% CorrectCSCS Exam Prep Chapter 1 Quiz & Answers 100% Correct 1. What is the term used for stress that is applied to the body until performance begins to decline before a period of rest? A) Functional overreaching B) Non-functional overreaching C) Overtraining D) Detraining - ANSWER1. A 2. Implementation of specific tasks during athletic movements or specific exercises is known as which of the following? A) Discovery B) Explicit instruction C) Specific instruction D) Guided discovery - ANSWER2. B 3. Which of the following muscle actions is occurring in the pectoralis major as the weight is being lowered to the chest in a barbell bench press? A) Isometric muscle action B) Isokinetic muscle action C) Eccentric muscle contraction D) Concentric muscle action - ANSWER3. C 4. Which of the following is NOT a component of an electrocardiogram? A) P-wave B) T-wave C) QRS complex D) U-wave - ANSWER4. D 5. Which of the following is NOT a mechanism for expansion and retraction of the lungs? A) Upward movement of the diaphragm B) Downward movement of the diaphragm C) Elevation of the ribs D) Relaxation of the abdominal muscles - ANSWER5. D 6. The operation of processing environmental, external, and internal cues that comes to one's awareness is known as which of the following? A) Conscious thinking B) Attention C) Subconscious thinking