Exsc 221 ron hager Study guides, Study notes & Summaries

Remember - 80% of disease is contributed to lifestyle factors What is considered the second brain? - Enteric Nervous system (??) Materialism - I am only my body Immaterialsim - I am only my mind Holism - I am my mind and my body Wellness - A state of being that maximizes quality of life. Internal harmony, optimial energy and aliveness. Complete physical, mental, and socail well being Remember - Physical, mental, social, and emotional are dimensions of the whole person, while "wellness...