Stretch Study guides, Class notes & Summaries

CEN Exam question and answers already passed 2024 Which of the following statements made by a patient would lead the nurse to conclude that the patient understands risk factors for pulmonary embolism? While on a long flight, I should get up and walk to stretch my legs every hour. Resuming my birth control pills will lower my risk of cancer and my risk of another clot. If I drink plenty of water while driving on a long trip, this shouldn't happen again. Switching from my regular cigaret...

How often should self-stretching techniques be performed for the best results? Answer - Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? Answer - The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? Answer - The client should contract the antagonist mus...

Club Pilates Written Exam Version 2 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A Q: The following would be a great example of using the "P" in PEACE R&R Answer: Start in supine on your back, with your heels at the center of the footbar about three inches apart. Your back should be relaxed and your shoulders shot not be pressing against the rests Q: Always ask for permission before touching a client for tactile cueing Answer: True ...

NRNP 6552 () Week 11 LATEST Final Exam (Questions & Answers) A+ Graded In a woman who is 20 weeks pregnant, the fundus is typically the same height as: Advanced Nurse Practice in Reproductive Health Care Question: In a woman who is 20 weeks pregnant, the fundus is typically the same height as: Question: The following are risk factors for breast cancer except: Question: Your patient is pregnant and has three cats. You educate her that she should have someone else clean the litter box as there...

Exam 1: BIOS 256 / BIOS256 (2024/ 2025 Update) Anatomy and Physiology IV Review with Questions and Verified Answers| 100% Correct| Grade A -Chamberlain Q: List and describe all the secretions of the pancreas Answer: endocrine: production of glucagon and insulin to moderate blood glucose levels; Pancreatic islets exocrine: production of pancreatic juice to aid in the digestion of food in the small intestine Q: Role of Oral cavity Answer: ingestion of food, taste (gustation), ch...

Foundations of Personal Fitness CBE Review, Foundations Of Personal Fitness Final, PE EXAMWhat is total fitness? - correct answer physical, mental, social, and emotional components What are the four components of the FITT formula? - correct answer Frequency, Intensity, Time, Type What are the benefits of exercise? - correct answer health-related physical fitness, skill-related physical fitness What are the five parts of health-related physical fitness? - correct answer Cardiovascular, s...

NASM Stretching and Flexibility Coach Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Stretching and Flexibility Coach Exam Questions and Answers (2024 / 2025) (Verified Answers) Nasm stretching and flexibility exam questions and answers quizlet Nasm stretching and flexibility exam questions and answers pdf nasm stretching and flexibility coach test answers Nasm stretching and flexibility exam questions and answers quizlet Nasm stretching and flexibility exam q...

Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - ANSWER-a hospital bed Joseph Pilates died of natural causes in the late 90's - ANSWER-False Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it contrology What does the "O" stand for in S...

How often should self-stretching techniques be performed for the best results? - Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? - The client should contract the antagonist muscle to inhibit and length...

Exam 1: BIOS 252 / BIOS252 (Latest 2024/ 2025 Update) Anatomy and Physiology II Exam Review| Questions and Verified Answers| 100% Correct| Grade A - Chamberlain Q: What is the name of the chemical that is secreted by the synaptic end bulb and is used to stimulate or inhibit another cell? A. Chemical receptors B. Meninges C. Neurotransmitters D. Saltatory conduction Answer: C. Neurotransmitters Q: Using stimulation like pressure or stretching to open a cell membran...