Study guides, Class notes & Summaries

Cardiorespiratory System - Answer A system of the body composed of the heart, blood, blood vessels, lungs, and airways. Cardiovascular System - Answer A system of the body, also known as the circulatory system, that transports blood to tissues of the body. Thoracic Cavity - Answer Chamber within the chest that contains the heart and lungs. Mediastinum - Answer The space in the chest between the lungs that contains all the internal organs of the chest (e.g., heart, esophagus) exc...

After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - Answer Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. Pivot c. Saddle d. Hinge - Answer Condyloid According to continuing education requirements, which of the following is true? Select one: a. Accumulate 2 units of approved continuing educatio...

What is the layer of connective tissue underneath the fascia that surrounds the muscle? - Answer Epimysium. What is the perimysium? - Answer The connective tissue surrounding fascicles. What is the deepest layer of connective tissue called? - Answer Endomysium. What most closely describes tendons? - Answer Attach muscles to bone and enable muscles to produce force. What role does the sarcomere play for the muscular system? - Answer Produces muscular contraction. What is ...

What is the purpose of the Current Good Manufacturing Practices? - correct answers To provide guidelines to help ensure quality and purity of products. Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - correct answers Gluteus maximus. For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? - correct answers Movement qua...

the midline of the body - correct answers Medial further away from the midline of the body - correct answers distal closer to the midline of the body - correct answers proximal on the same side of the body - correct answers ipsilateral on the opposite side of the body - correct answers contralateral below the midline - correct answers inferior above the midline - correct answers superior front of the body - correct answers anterior back of the body - correct answers posterior NASM CPT F...

The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. - correct answers Proprioception specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. - correct answers Mechanoreceptors sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindles stretch with muscle and s...

NASM CPT 2024 Exam Questions And Answers (Verified And Updated) Which hip muscle helps maintain a level pelvis in the frontal plane? - answerGluteus medius How can systolic blood pressure be defined? - answerThe pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - answerDevelop an appropriate aerobic base The drawing-in maneuver increases activation of...

Nasm CPT Final Exam Study Guide Questions And Answers (Verified And Updated) Proprioception - answerThe body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - answerspecialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - answersensory receptors in the muscles that are parallel to the muscle fibers and...

Nasm CPT Final Exam Study Guide Exam With Questions And Answers ...

Bridget, an NASM Certified Personal Trainer, is looking for ways to satisfy her CEU requirement. Which of the following would be an accepted means to fulfill this requirement? a. Completing an approved CEU course for 0.9 CEUs, along with the CPR/AED for 0.1 CEUs b. Reading a textbook on a related fitness topic c. Completing an NASM specialization worth 1.9 CEUs, along with a CPR/AED course for 0.1 CEUs d. Attending an 8-hour fitness seminar correct answers Completing an NASM specialization ...