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Exam (elaborations)
Nafc Lifestyle Consulting Exam UPDATED QUESTIONS AND CORRECT ANSWERS
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---4October 20252025/2026A+
- Nafc Lifestyle Consulting Exam UPDATED 
QUESTIONS AND CORRECT ANSWERS 
Anticoagulant - CORRECT ANSWER 
Adipose tissie - CORRECT ANSWER 
Anenorrhea - CORRECT ANSWER 
Anorexia nervosa - CORRECT ANSWER 
Substance that inhibit blood clotting 
Fat cell within human body 
Cessation of a regular menstral flow 
Eating disorder in which one maintains a 
very low body weight and self imposes starvation to lose weight 
Antibodies - CORRECT ANSWER 
response to invading scents 
An...
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STANFORDTOPGRADES
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Exam (elaborations)
NAFC: Lifestyle Consultant Exam UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS
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---12October 20252025/2026A+
- NAFC: Lifestyle Consultant Exam 
UPDATED ACTUAL QUESTIONS AND 
CORRECT ANSWERS 
Average American Heart Rate - CORRECT ANSWER 
Systolic (Blood Pressure) - CORRECT ANSWER 
when the heart beats. (when the heart muscle contracts) 
Diastolic (Blood Pressure) - CORRECT ANSWER 
60 - 100 beats per minute. 
Measures the pressure in the arteries 
Measures the pressure in the 
arteries between heartbeats. (when the heart muscle is resting between beats and refilling with 
blood) 
Norma...
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STANFORDTOPGRADES
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Exam (elaborations)
NAFC Lifestyle Consultant Manual-2 Exam UPDATED QUESTIONS AND CORRECT ANSWERS
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---12October 20252025/2026A+
- NAFC Lifestyle Consultant Manual-2 
Exam UPDATED QUESTIONS AND 
CORRECT ANSWERS 
Systolic - CORRECT ANSWER 
top number,always higher. Measures the pressure in 
the arteries when the heart beats(when the heart contracts) 
Diastolic - CORRECT ANSWER 
bottom number,always lower. Measures the pressure 
in the arteries between heart beats(when it is resting and refilling with blood) 
Good heart pressure? - CORRECT ANSWER 
Trans-theoretical model - CORRECT ANSWER 
mplation 
rat...
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STANFORDTOPGRADES
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Exam (elaborations)
Lifestyle Consultant (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Stress, Blood Pressure, Eating Disorders
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--17September 20252025/2026A+Available in bundle
- tyles: vegan, lacto, ovo, macrobiotic, fruitarian, etc. 
 
Health risks: obesity, osteoporosis, cancer, cardiovascular disease, and eating disorders 
 
ATP systems, aerobic vs. anaerobic metabolism 
 
Coaching & behavior change models: amplification, verification, GROW model, transtheoretical stages of change (pre-contemplation to termination) 
 
Mind-body techniques: autogenic training, visual imagery, meditation, yoga 
 
Stress physiology: alarm, resistance, exhaustion, homeostasis, biofeedbac...
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JOSHCLAY
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Exam (elaborations)
Fitness Assessments Section II (NAFC) | 2025/2026 Exam Q&A – 60+ Questions | Posture, Body Fat, Flexibility, Obesity Types
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--3September 20252025/2026A+Available in bundle
- This document contains 60+ accurately solved exam questions and answers from Section II of the Fitness Assessments module at NAFC University, designed for the 2025/2026 academic year. It provides a focused review of key fitness evaluation methods with an emphasis on postural alignment, body composition, flexibility, and strength training terminology. 
 
Core topics include: 
 
Postural and Functional Analysis: recognizing movement patterns and biomechanical alignment 
 
Spinal Conditions: scolio...
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JOSHCLAY
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Exam (elaborations)
Nutrition Coach (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Coaching Models, GI Function, Stress
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--51September 20252025/2026A+Available in bundle
- This document provides over 100 professionally solved questions and answers from the NAFC Nutrition Coach course, based on the 2025/2026 academic curriculum at NAFC University. It combines scientific nutrition principles with real-world coaching methodologies, making it a highly effective study tool for students preparing for exams or certifications in nutrition and wellness coaching. 
 
Key topics covered: 
 
Macronutrients & Micronutrients: classification, sources, functions, and daily require...
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$15.99 More Info
JOSHCLAY
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Exam (elaborations)
Nutrition Coach (NAFC) | 2021/2022 Exam Q&A – 60+ Questions | Macronutrients, GI Tract, Water Balance, Coaching Models
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--58September 20252025/2026A+Available in bundle
- This document contains over 60 exam questions and verified answers from the NAFC Nutrition Coach course, following the 2021/2022 curriculum at NAFC University. It is structured to offer a blend of scientific understanding, nutritional application, and practical coaching insight, making it ideal for exam preparation or as a reference for health professionals. 
 
Topics include: 
 
Essential nutrients and their classifications: carbohydrates, proteins, fats, vitamins, and minerals 
 
Caloric value...
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JOSHCLAY
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Exam (elaborations)
Nutrition Certification (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Enzymes, Coaching, GI Function
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--11September 20252025/2026A+Available in bundle
- This document contains 100+ expertly solved questions and answers from the NAFC Nutrition Certification course, fully aligned with the 2025/2026 academic year at NAFC University. It covers both foundational and advanced concepts in human nutrition, cellular biology, metabolism, and coaching principles, making it an indispensable resource for exam preparation and professional development. 
 
Key topics include: 
 
Macronutrients and Micronutrients: definitions, sources, functions, and caloric val...
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$15.99 More Info
JOSHCLAY
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Exam (elaborations)
Lifestyle Consulting (NAFC) | 2025/2026 Exam Q&A – 50+ Questions | Nutrition, Chronic Disease, Stress, Health Markers
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--5September 20252025/2026A+Available in bundle
- This document offers a complete and verified set of over 50 exam questions and answers from the Lifestyle Consulting course at NAFC University, prepared for the 2025/2026 academic session. It serves as an excellent reference for understanding the intersection between lifestyle choices, health outcomes, and chronic disease prevention. 
 
Topics covered include: 
 
Medical and health terminology relevant to fitness and wellness consulting 
 
Chronic and hypokinetic diseases linked to physical inac...
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$15.99 More Info
JOSHCLAY