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NAFC EXAMS BUNDLE CERTIFICATION REVIEW SET 2026 QUESTIONS WITH ANSWERS GRADED A+

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NAFC EXAMS BUNDLE CERTIFICATION REVIEW SET 2026 QUESTIONS WITH ANSWERS GRADED A+

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NAFC NUTRITION CERTIFICATION
CERTIFICATION SCRIPT 2026 QUESTIONS
WITH SOLUTIONS GRADED A+

>> Vegan Diet
Answer: No animal products


>> Paleo Diet
Answer: Eating like ancestors


>> Intermittent Fasting
Answer: Cycling between eating and fasting


>> Time-Restricted Eating
Answer: Limiting eating to specific hours


>> Meal Timing
Answer: When food is consumed


>> Pre-Workout Nutrition
Answer: Food before exercise


>> Post-Workout Nutrition
Answer: Food after exercise


>> Nutrient Timing
Answer: Strategic eating around activity

, >> Carb Loading
Answer: Maximizing glycogen stores


>> Protein Timing
Answer: Strategic protein intake


>> Recovery Nutrition
Answer: Eating to support muscle repair


>> Sports Nutrition
Answer: Nutrition for athletic performance


>> Ergogenic Aid
Answer: Substance enhancing performance


>> Creatine
Answer: Supplement increasing muscle energy


>> Beta-Alanine
Answer: Amino acid buffering acid


>> Caffeine
Answer: Stimulant improving performance


>> Branch Chain Amino Acids
Answer: BCAA leucine, isoleucine, valine


>> Whey Protein
Answer: Fast-digesting dairy protein

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