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NAFC EXAMS BUNDLE COMPREHENSIVE TEST PAPER 2026 QUESTIONS WITH ANSWERS GRADED A+

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NAFC EXAMS BUNDLE COMPREHENSIVE TEST PAPER 2026 QUESTIONS WITH ANSWERS GRADED A+

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NAFC NUTRITION CERTIFICATION
ACTUAL EXAM PAPER 2026 QUESTIONS
WITH ANSWERS GRADED A+

>> Nutrition
Answer: Science of food and its effects on body


>> Nutrient
Answer: Substance providing nourishment


>> Macronutrient
Answer: Nutrient needed in large amounts


>> Micronutrient
Answer: Nutrient needed in small amounts


>> Carbohydrate
Answer: Primary energy source


>> Protein
Answer: Building blocks for body tissues


>> Fat
Answer: Energy storage and insulation


>> Vitamin
Answer: Organic compound needed in small amounts

, >> Mineral
Answer: Inorganic element essential for health


>> Water
Answer: Essential nutrient for all body functions


>> Calorie
Answer: Unit of energy from food


>> Kilocalorie
Answer: 1000 calories, dietary Calorie


>> Energy Balance
Answer: Calories in versus calories out


>> Metabolism
Answer: Chemical processes in body


>> Basal Metabolic Rate
Answer: BMR energy at complete rest


>> Resting Metabolic Rate
Answer: RMR energy at rest


>> Thermic Effect of Food
Answer: TEF energy digesting food


>> Activity Energy Expenditure
Answer: Calories burned during activity

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