KINE Samenvattingen, Notities en Examens

KINE Exam 1 Review Course KINE Institution KINE -Agility, move quickly then change direction -Balance, center of balance -Coordination, ability to do things -Power, provide force with speed -

KINE Final Exam Questions And Answers Course KINE Institution KINE What is the most common cancer found in men? In women? - Answer-

KINE Final Exam QUESTIONS AND ANSWERS Course KIN Institution KIN Which of the following are leading health indicators in the Healthy People initiative? Mark all that apply. - Answer- Environmental quality,

Definition of Kinesiology - Answer- The study of human movement from the point of view of the physical sciences. Mechanics: Biomechanics Anatomy: Musculoskeletal anatomy Physiology: Neuromuscular physiology Every part of the body that moves does by physical and physiological principles What are the underlying aims or concerns of kinesiological analysis? - Answer- 1. safety 2. efficient 3. effective 1. Simultaneous 2. Sequential 3. Exception - Answer- 1. Segments move as one; up...

What does kinesiology mean? - Answer- the study of human development What are common careers in kinesiology? - Answer- sports psychologists, athletic trainers, physical therapists, and exercise physiologists what is the definition of strength? - Answer- the ability of a muscle to do work what is physical activity? - Answer- any movement carried out by the musculoskeletal system requiring energy what is physical fitness? - Answer- the ability of the body to adapt to the stresses and d...

Why do people exercise? - Answer- -To increase fitness and performance -reduce risk of CV disease What aspects vary depending on goals? - Answer- frequency, duration, intensity, type of activity How much physical activity is enough? - Answer- health - 30 min 5 days a week of moderate activity fitness - 30/45 min 3-4 days a week of vigorous activity Leading causes of death - Answer- CV disease, cancer, chronic lower respiratory disease, accidents, cerebrovascular disease (stroke) Mo...

When does our strength begin to decline naturally? - Answer- between 20-30 and continues to old age what is the greatest force that can be produced by a muscle? - Answer- muscular strength how long a muscle can sustain a sub maximal contraction - Answer- muscle endurance what are changes in frequency, intensity, and volume of training - Answer- periodization what is the exposure of the body to a stress that is not accustomed to - Answer- overload principle what is exercise which i...

malignant melanoma - Answer- the deadliest type of skin cancer is: true - Answer- type 1 diabetes most often strikes children and teenagers. all of the above - Answer- symptoms of Type 2 diabetes include: False - Answer- Despite its relationship with many health problems, smoking is not a risk factor for osteoporosis. True - Answer- Tennis promotes greater bone density than swimming. true - Answer- Cancer is the leading cause of death for Americans under the age of 85. 33 - Ans...

-Agility, move quickly then change direction -Balance, center of balance -Coordination, ability to do things -Power, provide force with speed -Quickness, reaction time -Speed, how fast - Answer- List and know the 6 components of motor fitness. -Cardiovascular Endurance, oxygen levels, exhale carbon dioxide, -Body Composition, appropriate range for age -Muscular Strength, strong physically -Muscular Endurance, number of reps -Flexibility, ability to move joints in a full range of mot...

What is the most common cancer found in men? In women? - Answer- Men: Prostate Women: Breast What cancers are the leading killers in men? In women? In young men? - Answer- Men: Lung Women: Lung Young men: Testicular Tumor - Answer- Group of abnormal cells (neoplasm) Osteoporosis - Answer- Disease with decrease in bone mass that progresses painless till a bone breaks What is the regularity with which a self-exam should be performed? - Answer- Monthly What are contributing fa...