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2024 ISSA SPORTS NUTRITION FINAL EXAM QUESTIONS AND ANSWERS

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ISSA SPORTS NUTRITION FINAL EXAM 2024 QUESTIONS AND ANSWERS Which of the following is the 3 E's of nutrition? Correct Answer Essential Nutrition for Maximum Performance Essential Nutrition for Survival Essential Nutrition for Optimal Health Which of the following is an essential nutrient? Correct Answer A, B, and C In order to reduce free radical damage to their bodies, athletes need to consume nutrients with ___ capabilities Correct Answer antioxidant

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2023 ISSA Certification exam Final questions and Answers

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ISSA Cert exam Final 2023 questions and Answers T/F: the oxidative pathway is considered aerobic metabolism Correct Answer true T/F: the nucleus is known as the powerhouse of the cell Correct Answer False (mitochondria) T/F: the brain, spinal cord, sense organs, and nerves are part of the circulatory system Correct Answer false (circulatory is blood/veins etc)

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2024 ISSA CPT CERTIFICATION FINAL EXAM LATEST ALL QUESTIONS AND VERIFIED ANSWERS

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ISSA FINAL EXAM LATEST ALL QUESTIONS AND VERIFIED ANSWERS 2024 What is the recommended amount of fat per meal for a male client? Correct Answer 2 thumbs What muscle is the prime mover in the bench press? Correct Answer Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? Correct Answer 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being a...

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2024 ISSA FINAL EXAM QUESTIONS WITH VERIFIED 100% ANSWERS

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ISSA FINAL EXAM 2024 QUESTIONS WITH VERIFIED 100% ANSWERS Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) Correct Answer True The body's automatic tendency to maintain a constant internal body environment through various processes is called: Correct Answer Homeostasis BMR stands for: Correct Answer basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) Correct Answer True

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ISSA FINAL EXAM 2024 |QUESTIONS AND 100% CORRECT VERIFIED ANSWERS

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ISSA FINAL EXAM 2024 |QUESTIONS AND 100% CORRECT VERIFIED ANSWERS the primary fuel during endurance exercise is Correct Answer fatty acids the human body consists of Correct Answer chemicals, cells, tissues Metabolism can be categorized in the following phases Correct Answer catabolism & anabolism BMR stands for Correct Answer basal metabolic rate

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ISSA FINAL EXAM 2024 100% CORRECT ANSWERS ~ GRADED A+

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ISSA FINAL EXAM 2024 100% CORRECT ANSWERS ~ GRADED A+ Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? Correct Answer liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? Correct Answer Closed kinetic chain movement Which of the following is considered an incomplete protein? Correct Answer peas

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ISSA FINAL EXAM 2024 100% CORRECT ANSWERS ~ GRADED A+

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ISSA FINAL EXAM 2024 100% CORRECT ANSWERS ~ GRADED A+ Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? Correct Answer liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? Correct Answer Closed kinetic chain movement Which of the following is considered an incomplete protein? Correct Answer peas

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ISSA FINAL EXAM 2024 ALL CORRECT ANSWERS~ A+ GRADE

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ISSA FINAL EXAM 2024 ALL CORRECT ANSWERS~ A+ GRADE For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Correct Answer Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? Correct Answer Youth What is the term for blood circulation within the heart and lungs? Correct Answer Pulmonary circulation

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2023 ISSA FINAL EXAM QUESTIONS AND ANSWERS

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ISSA FINAL EXAM QUESTIONS AND ANSWERS 2023 What is the prime mover at the hip during a hip hinge? Correct Answer Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Correct Answer Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? Correct Answer Compound exercises

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