Scs 100 Study guides, Class notes & Summaries

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verifi...

NSCA-CSCS Exam Chapter 1 Questions and Answers 100% Pass A-Band overlapping actin and myosin acetylcholine Arrival of the action potential at the nerve terminal causes release of a neurotransmitter, ______, which diffuses across the neuromuscular junction. Once a sufficient amount is released, an action potential is generated across the sarcolemma, and the (muscle)fiber contracts. Actin Show up lighter under a microscope. Thin Filaments. In I band and A band. Contains myosin bind...

NSCA CSCS Exam()Questions and Answers 100% Correct NSCA CSCS Exam()Questions and Answers 100% Correct NSCA CSCS Exam()Questions and Answers 100% CorrectAbrasion - ANSWERA scraping away of a portion of the skin or mucous membrane Acclimatize - ANSWERTo physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - ANSWERThin contractile protein in a myofibril Action - ANSWERThe stage of the transtheoretical model of behavioral change during which the indi...

CSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% CorrectCSCS Exam Prep Questions & Answers 100% Correct How much carbs should an aerobic athlete consume within 30 minutes of exercise? - ANSWER1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? - ANSWER50-60% VO2 max, >40 minutes At 95% of 1 RM, how...

CSCS - Final Exam Questions and Answers 100% CorrectCSCS - Final Exam Questions and Answers 100% CorrectCSCS - Final Exam Questions and Answers 100% CorrectCSCS - Final Exam Questions and Answers 100% Correct what are the two main divisions of the skeletal system? - ANSWERappendicular and axial the division of the nervous system concerned with control of skeletal muscle contractions is called the - ANSWERsomatic nervous system in remodeling, which cell type lays down new matrix? - ANSWERo...

CSCS Exam Scientific foundations topics Questions & Answers 100% CorrectCSCS Exam Scientific foundations topics Questions & Answers 100% CorrectCSCS Exam Scientific foundations topics Questions & Answers 100% CorrectCSCS Exam Scientific foundations topics Questions & Answers 100% Correctwhat are the major muscles and muscle groups? Where are they located - ANSWERupper body: abdominal, pectoral, trapezius, latissimus dorsi, erector spinae, biceps, and triceps lower body: quadriceps, hamstrings...

CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct CSCS Practice Exam Questions and Answers 100% Correct 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma - ANSWER-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin ...

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified. 1. Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones: ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein is the primary structural and functional component of every cell in the human body....

CSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% Correct What is the recommended carb intake for marathon runners? - ANSWER30-90g of multi-source carbs The phosphagen system is defined by which of the following? - ANSWERanaerobic alactic system Which of these counts as a dynamic stretch? - ANSWERinchworm In w...