Nurs 390 exam 1 2024 Study guides, Class notes & Summaries

progressive relaxation? - this technique can be done without any gauges or feedback and can be practiced almost anywhere by anyone muscle groups are deliberately tenses as tightly as possible for about 8 seconds and then tension is released What is mental health? - able to recognize own potential, cope with normal stress, work productively, make contribution to community What are the traits of mental health? - ability to think rationally, communicate appropriately, learn, grow emotional...

What are the 4 ethical philosophies? - 1. Ethics are relative-society, culture, religion, etc. all have an influence 2. Ethics are absolute- ex. murder is murder 3. Ethics are religious- decision made from religious beliefs 4. Ethics are morally bound-morals taught by family, friends, etc. influence ethical decisions Define Nonmaleficence - Avoid harm to self or others Define Beneficence - Obligation to do good Define Justice - Treating people fairly, equitably, and appropriately ...