Nsca cpt Study guides, Class notes & Summaries

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NSCA CPT – QUESTIONS & 100% CORRECT ANSWERS

NSCA CPT Certification Exam – Questions/Answers

Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - ANSWER ☑☑A. MS - rapid muscle length change, GT - increase in muscle tension Which of the following con...

NSCA CPT Practice Questions with Verified Solutions A 21 year old male client had the following results during his initial assessment: Height: 72 inches Body Weight: 210 pounds Bench Press 1RM: 200 lbs. Leg Press 1RM: 400 lbs. Sit-ups (1 minute): 50 Sit and reach (using S & R box): 15 inches Which of the following should he make his primary goal? A Core strength B. Lower body strength C. Muscular endurance D. Upper Body Strength E. Hip/ low back flexibility D. Upper Body St...

NSCA CPT EXAM 2024 WITH 100% ACCURATE ANSWERS Role of the Personal Trainer - ANSWER ☑☑Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - ANSWER ☑☑They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizing their own area o...

NSCA CPT Study Guide - Complete With Solutions

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NSCA CPT Practice Questions With Solutions

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