Nfhs nutritional Study guides, Class notes & Summaries

When starting a diet, in order to find the perfect diet for you who should you go to? - Answer-a registered dietitian What percentage of your body weight should you not lose more than during an workout? - Answer-2% A light meal should be consumed how long before a workout? - Answer-1-2 hours Granola, Crackers and cheese, Bagels with peanut butter are good examples of? - Answer-great recovery foods after an intense workout while dieting what foods should you should you avoid? (3) - Answer--...

NFHS Nutritional Exam Questions With 100% Correct Answers When starting a diet, in order to find the perfect diet for you who should you go to? - answera registered dietitian What percentage of your body weight should you not lose more than during an workout? - answer2% A light meal should be consumed how long before a workout? - answer1-2 hours Granola, Crackers and cheese, Bag

NFHS Nutritional Exam Questions With 100% Correct Answers When starting a diet, in order to find the perfect diet for you who should you go to? - answera registered dietitian What percentage of your body weight should you not lose more than during an workout? - answer2% A light meal should be consumed how long before a workout? - answer1-2 hours Granola, Crackers and cheese, Bagels with peanut butter are good examples of? - answergreat recovery foods after an intense workou

NFHS Nutritional Exam Questions With 100% Correct Answers When starting a diet, in order to find the perfect diet for you who should you go to? - answera registered dietitian What percentage of your body weight should you not lose more than during an workout? - answer2% A light meal should be consumed how long before a workout? - answer1-2 hours Granola, Crackers and cheese, Bagels