Hnf 150 Study guides, Class notes & Summaries

major organ through which water is lost - Answer skin which is not a sign of dehydration? thirst increased urination shock pale skin - Answer increased urination which of the following is not a good source of zinc? milk beef shellfish potatoes poultry - Answer potatoes What impairs iron absorption? - Answer phyates which of the following is associated with increased iron absorption? - Answer vitamin C T/F: acceleration of Ca losses from bones is a potential result of low potassium ...

MSU HNF 150 Exam 2 Questions With 100% Correct Answers 2023

What are the components of amino acids? - ANS - amine group, acid group, side chain What makes an amino acid unique? - ANS - side chain How many amino acids exist? Essential and non-essential. - ANS - 9 essential, 11 nonessential What is stopped if we are lacking an amino acid? - ANS - protein synthesis What is needed for protein synthesis? - ANS - amino acids What is negative nitrogen balance? - ANS - more nitrogen is excreted than taken in What is positive nitrogen balance? - ANS - more ...

HNF 150 Exam 2 Latest Update Graded A+ ... It's better to get vitamins from foods rather than supplements. Justify that. "WIC works" improved birth outcomes, decreased risk developmental delays, kids more likely to be food secure, healthy weight and in good health 15 min before workout 1 to 2 cups 2 to 3 hours before physical activity 2 to 3 cups of water 3 nutritional priorities of sports nutrition carb, fat, proteins 3,500 calories =1 lb of fat 30-40% cancers influenced by diet 7 ...

HNF 150 Exam 3 Problem Sets Questions with Verified Solutions ______ (mineral) is required inside the cell and _______( mineral) is required outside the cell to maintain fluid and electrolyte balance. a) Calcium; phosphorus b) Potassium; sodium c) Calcium; magnesium d) Sodium; sulfate b) Potassium; sodium ________is a relatively low intensity exercise where the use of oxygen is necessary to meet energy demands. Sprinting Anaerobic exercise Aerobic exercise Weight lifting Aerobi...

HNF 150 EXAM 1 Objectives Questions and Answers Already Passed Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes o...

HNF 150 Final Exam Latest Version Already Graded A Acceptable Macronutrient Distribution Ranges (AMDR) values for carbs, fats and proteins expressed as percentages of total daily calorie intake; ranges of intakes set for the energyyielding nutrients that are sufficient to provide adequate total energy and nutrients while reducing the risk of chronic diseases. Acid-base balance maintenance of the proper degree of acidity in each of the body'd fluids. Adequate Intakes (AI) AI's are the nu...

HNF 150 Exam 3 Questions and Answers Already Passed 1. Identify the main functions of each mineral in the body, deficiency diseases and/or symptoms for eachmineral, best ways to obtain each mineral from food/main food sources: a. Iodine Functions:1. Aids in regulating the BMR2. Needed for synthesis of thyroid hormones: thyroxine and triodothyronine3. Thyroid hormones: Regulate BMR, Macronutrient metabolism, Brain & Nervous System Development, and Growth Deficiency: Goiter, Cretinism Symp...

HNF 150 Exam 2 Vitamins Only Questions and Answers Already Passed "True facts" discussed in class for *B12* -*Plants* cannot make B12. All B12 are synthesized by bacteria, fungi, and algae. -B12 *stored in liver* -Human food sources: *Animal foods and fortified foods* -Complex absorption process requires *intrinsic factor* secreted by *parietal cells* in stomach (same cells that secrete HCl) --Because this process is so complex, there are many different physical causes of B12 deficienc...

MSU HNF 150 Exam 2 Latest Update Graded A+ 3 Amino Acids Valine Leucine Tyrosine 3 Components of Body's Energy Expenditure Basal Metabolic Rate (BMR) Thermic Effect of Food (TEF) Voluntary Activities 6 S's of mindful eating: stay well fed, stop dieting, slow down, sat it's OK, savor, stay present) 7 Roles of Protein 1. Supporting growth and maintenance 2. Building enzymes, hormones, and other compounds 3. Transport and reddit recognition proteins 4. Building antibodies 5. Mainta...