Define intensity Study guides, Class notes & Summaries

S-290 Final Exam Questions and Answers Already Passed T/F Topography can directly and indirectly affect fuels and their availability for combustion. True Of the three primary environmental factors that influence fire behavior, which is the least variable? Topography The least critical form of heat transfer that influences rate of spread in a running wild land fire is: Conduction The point to which a combustible material must be heated to produce self-sustaining combustion is known as the: Ig...

Crossfit Level 1 Certification {ALL TESTS COMBINED} Q&A | UPDATED PASSED TESTS What is crossfit - ANSWER Constantly varied functional movements executed at high intensity Constantly varied - ANSWER General physical preparedness (GPP) What is General Physical Preparedness - ANSWER Term used to describe the generalised base qualities of an athlete What's the aim of GPP - ANSWER To establish a board foundational fitness level that can then be converted and applied throughout a wide rang...

Define CrossFit - constantly varied, high intensity, functional movement Characteristics of functional movement - natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - force x distance graph: vertical axis = power horizontal axis = time

CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity force x distance graph: vertical axis = power horizontal axis = time Define and calculate power the time rate of doing work force X distance/time Define General Physical Prepar...

Crossfit Level 1 Trainer Test Questions And Answers Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (multiple joints) 6. Core to extremity. Brainpower Read More Previous Play Next Rewind 10 seconds Move f...

Crossfit Level 1 Trainer Test 2023 with complete solution Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: The ability to perform real physical work as mea...

Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct Q: Glycolytic (lactate): Answer: medium, anaerobic, medium to high intensity, cytosol of all cells Ex: 400 m sprint Q: Oxidative: Answer: long, aerobic, low intensity effort, mitochondria of cells Ex: anything greater than 120 seconds of sustained effort Q: 4 fitness models of Crossfit: Answer: the 10 general physical skills, the Hopper, metabolic pathw...

Skin integrity/wound care, activity/immobility, assessment techniques, head/neck/neuro assessment & respiratory assessment define blanching: correct answer: pressure is placed on the skin to determine if coloration returns *blanch= become pale under applied pressure 3 factors that influence pathogenesis of pressure: correct answer: - pressure intensity (increased pressure) - pressure duration (length of pressure) - tissue tolerance (nutrition, age, hydration status) 3 layers of s...

Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 Definition of Crossfit ️ constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement ️ load, distance, and speed for production of high power Define intensity ️ power (intensity is the independent variable) Crossfit methodology: ️ safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any f...

CrossFit L3/CCFT Study Guide 2024 with Complete Solutions Define CrossFit - Answer- constantly varied, high intensity, functional movement Characteristics of functional movement - Answer- natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - Answer- force x distance graph: vertical axis = power horizontal axis = time Define and calculate power - Answer- the time ra...