Crossfit s Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit s? On this page you'll find 238 study documents about Crossfit s.
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CrossFit L3/CCFT Study Guide Level 3 | 100% Correct | Verified | Latest Update 2024
- Exam (elaborations) • 111 pages • 2024
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Define CrossFit - constantly varied, high intensity, functional movement 
Characteristics of functional movement - natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - force x distance 
graph: 
vertical axis = power 
horizontal axis = time
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CrossFit L3/CCFT Study Guide Exam Questions and Answers (verified Solutions)2023 RATED A+
- Exam (elaborations) • 209 pages • 2023 Popular
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CrossFit L3/CCFT Study Guide Exam Questions and Answers (verified Solutions)2023 RATED A+
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CrossFit L3/CCFT Study Guide Rated A+
- Exam (elaborations) • 185 pages • 2023
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CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement 
Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing 
Calculate Work and Plot Graph of work capacity force x distance 
graph: vertical axis = power horizontal axis = time 
Define and calculate power the time rate of doing work force X distance/time 
Define General Physical Prepar...
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CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION.
- Exam (elaborations) • 82 pages • 2023
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CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY G...
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
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CrossFit L3/CCFT Study Guide test with complete solution
- Exam (elaborations) • 79 pages • 2024
- Available in package deal
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- $7.99
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CrossFit L3/CCFT Study Guide test with 
complete solution
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CrossFit L3/CCFT Study Guide
- Other • 78 pages • 2023
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- $15.49
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Define CrossFit - Answer- constantly varied, high intensity, functional movement 
 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
 
graph: 
vertical axis = power 
horizontal axis = time 
 
Define and calculate power - Answer- the time rate of doing work 
force X distance/time 
 
Define ...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
- Exam (elaborations) • 15 pages • 2023
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Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024
- Exam (elaborations) • 167 pages • 2024
- Available in package deal
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- $11.49
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CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024 
 
CrossFit L3| Comprehensive CrossFit Study Guide Level 3 | 100% Correct & Verified | Latest Update 2024
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CROSSFIT L3/CCFT STUDY GUIDE 100% A+
- Exam (elaborations) • 109 pages • 2024
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- $17.49
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CROSSFIT L3/CCFT STUDY GUIDE 100% A+ 
Define CrossFit 
constantly varied, high intensity, functional movement 
Characteristics of functional movement 
natural 
universal motor recruitment patterns 
essential