Nfpt exam practice Study guides, Class notes & Summaries

NFPT Exam Practice Test

NFPT Exam Practice Test 3 question with complete solution 2023What type of joint is the elbow considered? Gliding joint Pivot joint Ball and socket joint Fixed joint - correct answer Pivot joint The type of joint that is found in both the elbow and knee is referred to as a Condyloid Joint Hinge Joint Gliding Joint Saddle Joint - correct answer Hinge Joint A one leg squat should focus mainly on activating and strengthening the: Semi Tendinosus Hamstring Soleus Gluteus Maximus - ...

NFPT Exam Practice Test With All Complete Solutions

NFPT Exam Practice Test with Answers

The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training

NFPT Exam Practice Test Quizzes With Ans…

NFPT Exam Practice Test 2 question well answered 2023(rated A+)A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist - correct answer Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat - correct answer 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Co...

NFPT Exam Practice Test question & answers 2023 graded A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - correct answer Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise - correct answer Aging process Where are the rhomboid muscles located? Deep, be...

NFPT Practice Exam 2024 The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process Where are the rhomboid muscles located? - ANSWER Deep...