Hsc pdhpe core 2 Study guides, Class notes & Summaries

PDHPE HSC; CORE 2 Factors Affecting Performance with Questions and Answers ...

Skill acquisition The ability to learn and consistently perform movements with control and precision Cognitive Definition Mental processing of information, thinking and understanding (planning/ learning stage) Cognitive Characteristics - Frequent, large errors: the learner knows that something is wrong but is unsure how to correct it - An increase in 'self talk' is evident - Characterised by mental processing and the athlete thinking about the skill, their body position, whi...

PDHPE HSC CORE 1 EXAM WITH COMPLETE SOLUTION Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental factors. What is cardiovascular disease? All the diseases and conditions of the heart and blood vessels. Risk factors of Cardiovascular disease Non-modifi...

PDHPE HSC CORE 1 EXAM WITH COMPLETE SOLUTION Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental factors. What is cardiovascular disease? All the diseases and conditions of the heart and blood vessels. Risk factors of Cardiovascular disease Non-modifi...

what are the 3 energy systems? ATP/PC lactic acid aerobic ATP/PC system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) creatine phosphate 1:1 10-15 seconds inability to resynthesise heat 2 mins 100m sprint Lactic acid system (source of fuel, efficiency, duration, cause of fatigue, by products, recovery rate, example) carbohydrates and glycogen 1:2 30secs- 4mins (intensity dependant) lactic acid build up 30mins - 2 hrs 4...

PDHPE HSC CORE 1 EXAM WITH COMPLETE SOLUTION Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental factors. What is cardiovascular disease? All the diseases and conditions of the heart and blood vessels. Risk factors of Cardiovascular disease Non-modifi...

PDHPE HSC CORE 1 EXAM WITH COMPLETE SOLUTION Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental factors. What is cardiovascular disease? All the diseases and conditions of the heart and blood vessels. Risk factors of Cardiovascular disease Non-modifi...

Energy systems Alactice acid system (ATP/PC) Lactic acid system Aerobic system Types of training and training methods Aerobic (continuous, Fartlek, aerobic interval, circuit) Anaerobic (anaerobic interval) Flexibility (static, ballistic, PNF, dynamic) Strength/resistance training (free/fixed weights, elastic, hydraulic) Principles of training Progressive overload Specificity Reversibility Variety Training thresholds Warm up and cool down Phys...

Measuring health status - role of epidemiology - measures of epidemiology (mortality, infant mortality, morbidity, life expectancy) Identifying priority health issues - social justice principles - priority population groups - prevalence of condition - potential for prevention and early intervention - costs to the individual and community Groups experiencing health inequities - Aboriginal and Torres Strait Islander peoples - socioeconomically disadvantaged people - people ...

PDHPE HSC CORE 2 Latest 2022 with complete solution