Nutrition and you fitness Study guides, Class notes & Summaries

Which of the following behaviors indicates the highest potential for spreading infections among clients? The nurse: 1) disinfects dirty hands with antibacterial soap. 2) allows alcohol-based rub to dry for 10 seconds. 3) washes hands only after leaving each room. 4) uses cold water for medical asepsis. 2. What is the most frequent cause of the spread of infection among institutionalized patients? 1) Airborne microbes from other patients 2) Contact with contaminated equipment 3) Hands of...

WGU - C458 - Health, Wellness and Fitness Questions and Answers Already Passed Amphetamines Uppers, stimulants. Legitimate and useful medical applications, but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. Ecstasy MDMA. Club drug often used at all night dance parties (raves). Stimulant that increases heart rate and blood pressure and can lead to heart or kidney failure; regular use produces long-lasting, perhaps permanent, damage to your brains ability to th...

Define sports nutrition and explain the importance of studying sports nutrition Correct Answer-Applying nutrition principles to enhance both the health and performance of athletes and exercisers. used by dietitians, PT, OT, AT, Strength and Conditioning coaches, Trainers etc... What influences athletic performance? Correct Answer--Genetics -Training -Nutrition Describe the 5 components of health-related fitness Correct Answer--Flexibility -Muscular Endurance -Muscular Strength -Car...

ISSA Final Exam Questions and Answers 2023 The human body consists of? chemicals, cells, tissues Metabolism can be categorized in the following? catabolism, anabolism BMR Stands for ? basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? oxidative What is the automatic tendency to maintain a relatively constant internal environment called? homeostasis About 98% of the human body is composed of only six elements: oxygen, car...

Which mentoring skill applies to our ability to understand the emotional makeup of other people and is derived from self-awareness? - Answer- Empathy The two types of feedback are ___________ and ____________. - Answer- Positive, guidance Five characteristics of writing effective goals are specific, measurable, attainable, ________, and ________. - Answer- Realistic, time bound In this mentoring role, the mentor must lead and teach by example. - Answer- Role model 5 Steps to successf...

Your Postpartum Body: The Complete Guide to Healing After Pregnancy 2024 Guide by Ruth E. Macy with complete solutions A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true. With this revolutionary resource in hand, you’ll learn what happens to the b...

WILLIAMS' BASIC NUTRITION & DIET THERAPY (Williams' Essentials of Nutrition & Diet Therapy) 15TH EDITION BY STACI NIX MCINTOSH TEST BANK ISBN-978 7 This is a Test Bank (STUDY QUESTIONS WITH SOLUTIONS) to help you better study for your Tests. Contents of chapters covered include; PART 1: Introduction to Basic Principles of Nutrition Science Chapter 1. Food, Nutrition, and Health Chapter 2. Carbohydrates Chapter 3. Fats Chapter 4. Proteins Chapter 5. Digestion, Absorption, and Metabolism Chapter...

NASM Nutrition Certification| 100% Score True or False? A Nutrition Coach can provide clients non-medical nutrition information and behavior guidance. True True or False? Every region requires that a Nutrition Coach work under the supervision of a Registered Dietitian. False Which networking partner would you refer clients who have issues with chronic depression or anxiety; gain client referrals who would benefit from regular nutrition guidance and accountability? Psychologist W...

WILLIAMS' BASIC NUTRITION & DIET THERAPY (Williams' Essentials of Nutrition & Diet Therapy) 15TH EDITION BY STACI NIX MCINTOSH TEST BANK ISBN-978 7 This is a Test Bank (STUDY QUESTIONS WITH SOLUTIONS) to help you better study for your Tests. Contents of chapters covered include; PART 1: Introduction to Basic Principles of Nutrition Science Chapter 1. Food, Nutrition, and Health Chapter 2. Carbohydrates Chapter 3. Fats Chapter 4. Proteins Chapter 5. Digestion, Absorption, and Metabolism Chapter...

NASM NUTRITION CERTIFICATION EXAM 2024 A Nutrition Coach can provide clients non-medical nutrition information and behavior guidance. - correct answer True True or False? Every region requires that a Nutrition Coach work under the supervision of a Registered Dietitian. - correct answer False Which networking partner would you refer clients who have issues with chronic depression or anxiety; gain client referrals who would benefit from regular nutrition guidance and accountability?...