Nutr 10 Study guides, Class notes & Summaries

biological classification is a method of grouping and categorizing living organisms T/F - true saturated fatty acids are considered organic compounds T/F - true the protein in milk is high quality - true fruits and vegetables contain exogenous cholesterol - false simple sugars include mono and disaccharides - true monounsaturated fatty acids contain one double bond in their carbon chain - true

NUTR 100 Chapter 13 Exam Questions with Correct Answers Which of the following is the most widely used drug among college - aged students? - cocaine -hallucinogens -marijuana - heroin - Answer-1st - marijuana (below alcohol) 2nd - hallucinogens 3rd - cocaine 4th - heroin Women become intoxicated more quickly than the man. True/false? - Answer-true Why do would a woman become more intoxicated than a man? - Answer-women have higher percentage of body fat than men and a less active...

quackery correct answer: promoting false info trump = a quack 3 forms of quackery correct answer: misdirected claims(just wrong) fraud(for $$ gains) faddism (trendy) nutrition correct answer: a science of food and urself food = nutrients and energy urself = metabolism CARS checklist correct answer: C= credible (MD?) A= accurate (year published, full sentences) R= reasonable (no bias) S= support (cited) fortified foods correct answer: make better for u w added nutrie...

Nutrition correct answer: a science that studies how the nutrients and compounds in food nourish and affect body functions and health Nutrients correct answer: compounds found in foods that sustain your body processes 6 classes of nutrients correct answer: 1. Carbohydrates 2. Protein 3. Fats 4. Vitamins 5. Minerals 6. Water Carbohydrates correct answer: supply glucose, the major fuel source for the body Fats correct answer: cushions organs and acts as insulation under the s...

Lipids are another name for correct answer: fats Foods from plant sources usually provide ____________ proteins. correct answer: incomplete When a food label reads low-calorie, the product contains ________ calories or less per serving correct answer: 40 When a food label reads low-fat, the product contains _____ grams of fat or less per serving correct answer: 3 When a food label reads light or lite, the product contains either _____________ fewer calories or 50 percent less fat...

Define vitamins correct answer: essential nutrients your body needs in small amounts to grow, reproduce & maintain good health Define minerals correct answer: inorganic elements needed in small amounts According to the 2015 Dietary Guidelines, what are the nutrients of concern discussed in this lesson correct answer: Sodium, potassium, calcium, vitamin D Daily sodium consumption should be less than ___________ milligrams per day correct answer: 2300 Describe the relationship betw...

NUTR 100 Ch. 1 Exam Questions and Answers All Correct Which of the following are qualities are behaviors closely associated with the interpersonal dimension of wellness? - Answer--Satisfying relationships -A healthy support system of friends and family -Contributing to your community Which of the following are true of spiritual wellness? - Answer--People use it to focus on the positive aspects of life -Many people find meaning in their lives through nature or art People with financi...

NUTR 100 Chapter 9 Exam Questions with Answers which of the following is not a characteristic of binge eating disorder - Answer-purging which of the following are true of foods that are low in energy density - Answer-more volume than high energy dense foods and more bulk than high energy dense foods the best pattern of eating for weight management is - Answer-3 planned meals per day plus planned snacks the hormone leptin assists the brain in which of the following ways (2) - Answer-...

NUTR 100 Week 8 Final Exam-Questions and Answers (Latest 2020) Question 1 (4 points) Carbohydrates, proteins, and lipids are . Question 1 options: subnutrients classified nutrients Save Question 2 (4 points) The sugars found in grains, vegetables, legumes, and fruits are . Question 2

NUTR 100 Chapter 9 Exam Questions and Answers To promote abstinence from compulsive, _______ offers a 12 step program. - Answer-overeaters anonymous Good commercial weight-loss programs should promote - Answer-safe and steady weight loss safe and balanced diets Which of the following are non commercial weight-loss programs - Answer-TOPS Overraters Anonymous Energy is responsible for which of the following - Answer-fueling physical activity digesting food maintaining bodily f...