Athletic performance Study guides, Class notes & Summaries

BSG Comprehensive Exam | Questions and Answers With Verified Solutions 2023. The benefits of pursuing a strategy of social responsibility and corporate citizenship include - Answer · The positive impact that such a strategy has on the company's image rating, provided the company spends a meaningful amount on socially responsible activities and such spending is sustained over a multi-year period If a company's managers want to succeed in creating a differentiation-based competitive advan...

What is the main goal of Crossfit? Correct Answer: To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? Correct Answer: - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, to apply force -...

Sports Medicine EOPA (2023/2024) Already Passed Abduction Movement away from the midline of the body Adduction Movement toward the midline of the body Acute Injury An injury with sudden onset and short duration (1-3 days) Aerobic Process that requires oxygen EX: running, soccer Anaerobic Process that does not require oxygen EX: football dynamic stretching technique in which muscles are stretched by moving joints slowly and fluidly through their range of motion in a controlled manner; also c...

SCAD's Mission Statement - SCAD prepares talented students for creative professions through engaged teaching and learning in a positively oriented university environment. SCAD's president and founder - Paula S Wallace What year was SCAD founded - 1978 Eleven academic schools - 1. School of Animation and Motion 2. School of Building Arts 3. The De Sole school of bussiness inovation 4. School of creative technology 5. School of design 6. School of fashion 7. School of...

a CNC can provide clients non-medical nutrition information & behavior change - Answer- true every region requires that a nutrition coach work under the supervision of a registered dietitian - Answer- false the CNC can provide specific meal plans for clients - Answer- false the CNC can recommend specific supplements - Answer- false the CNC can offer advice on eating behaviors/macronutrients that are known to reduce risk of disease or slow disease progression - Answer- true a thoro...

Define sports nutrition and explain the importance of studying sports nutrition Correct Answer-Applying nutrition principles to enhance both the health and performance of athletes and exercisers. used by dietitians, PT, OT, AT, Strength and Conditioning coaches, Trainers etc... What influences athletic performance? Correct Answer--Genetics -Training -Nutrition Describe the 5 components of health-related fitness Correct Answer--Flexibility -Muscular Endurance -Muscular Strength -Car...

Crossfit Level 1 Handbook Latest 2023 with Certified Solutions What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...

4 Crossfit Operational Models correct answer1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum

What is crossfit - Answer- Constantly varied functional movements executed at high intensity Constantly varied - Answer- General physical preparedness (GPP) What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...

What's Sports Medicine? - ANSWERSdescribes a multidisciplinary approach to health management or achievement of full potential, including the physiological, biomechanical, psychological, and pathological phenomena associated with exercise and sport goal: keep athlete stay healthy and optimize their function Who is an athlete? - ANSWERSanyone that engages in physical activity What are the 2 main categories of the umbrella of sports medicine? - ANSWERS1) Human Performance 2) Injury Manag...