Usa weight Study guides, Class notes & Summaries

USA Weightlifting Exam ...

USA Weightlifting Level 1 | updated 2024

USA Weightlifting Level 1 exam question and answer latest update

W.I.T.S Personal Trainer Certification Practice Exam 2023 What does the F.I.T.T. principle stand for? Correct Answer: Frequency, Intensity, time, and type of training What is the #1 leading cause of death in the USA? Correct Answer: CVD (31.0)% Metabolic health does what? Correct Answer: reduces the risk of type II diabetes and helps control blood glucose with those who have type II Musculoskeletal health does what? Correct Answer: Increases bone density, increases muscle mass and streng...

USA Weightlifting exam question and answer latest update

USA Weightlifting exam question and answer latest update

How do you assess the physical Readiness of an athlete for lifting? - ANSWER The overhead squat, the front squat, the snatch deadlift, and military press Can any athlete begin weight training? - ANSWER No, not all athletes can begin weightlifting progressions from day one. An assessment should be done by the coach to grasp a general idea of what the athlete's current ability What do you do when an athlete (new or experienced) has pain present with the movements or prior injury history ? -...

Washington Mandatory Alcohol Server Training Questions and Answers 100% Pass The purpose of MAST training is to teach ___________________. The laws regarding alcohol sales and service and how to serve alcohol responsibly To obtain a MAST permit, you must ___________________. Complete an approved course and pass the exam. Upon the completion the training and exam, your trainer must issue your permit within 30 days. You must have your MAST permit and photo ID available at all times when _______...

USA Weightlifting Level 1 questions with correct answers.