Push jerk progressions Study guides, Class notes & Summaries
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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS
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Crossfit Level 2 WITH 100% PERFECT QUESTIONS AND VERIFIED ANSWERS 1. Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 2. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 3. Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 4. Trainer's ability to coach others (based on 6 areas) - teaching, seeing, correcting, group management, pr...
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Crossfit Level 2 Test with complete solution
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Push Press Progressions - Answer-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - Answer-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - Answer-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - Answer-DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) - Answer-teaching, seein...
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Crossfit Level 2 Exam Questions with 100% Correct Answers
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Push Press Progressions Correct Answer dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions Correct Answer jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions Correct Answer Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions Correct Answer DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 ...
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Crossfit Level 2 Exam 2023-2024 with Complete Questions (54) and Answers 100% Correct
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Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers 100% Correct Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hand...
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Crossfit Level 2 2023
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Crossfit Level 2 2023 Push Press Progressions -ANS dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions -ANS jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions -ANS Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions -ANS DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) -ANS ...
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Crossfit Level 2 Question
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Crossfit Level 2 Question Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - ANSWER-DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 a...
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Crossfit Level 2 exam 2023 with verified solutions
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Push Press Progressions correct answersdip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions correct answersjump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions correct answersSumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions correct answersDL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 ...
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Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers (Verified Answers)
- Exam (elaborations) • 4 pages • 2023
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Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers (Verified Answers)Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers (Verified Answers)Crossfit Level 2 Exam 2023 with Complete Questions (54) and Answers (Verified Answers) Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk...
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Crossfit Level 2 with complete solutions | Latest 2023/2024
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Crossfit Level 2 with complete solutions | Latest 2023/2024 Push Press Progressions ️ dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions ️ jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions ️ Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions ️ DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others...
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Crossfit Level 2 (With complete solutions)
- Exam (elaborations) • 5 pages • 2023
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Push Press Progressions correct answers dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions correct answers jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions correct answers Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions correct answers DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based o...
