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NASM CPT Final Exam Study Guide (2024 / 2025) (Verified)

  • NASM CPT Final Exam Study Guide (2024 / 2025) (Verified)

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NASM CPT Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

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NASM FINAL EXAM 2023/2024

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NASM CPT Final Exam Questions and Answers 2024 / 2025 | 100% Verified Answers

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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023

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  • NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts regularl...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)

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  • Exam (elaborations) • 39 pages • 2024
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NASM CPT Final Exam Questions and Answers 2024 / 2025 | 100% Verified Answers

  • NASM CPT Final Exam Questions and Answers 2024 / 2025 | 100% Verified Answers

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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)

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  • Exam (elaborations) • 32 pages • 2024
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    • NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer Final Exam Answers Pdf NASM Certified Personal Trainer Final Exam Answers 2024 2024 NASM Certified Personal Trainer Final Exam Answer Key NASM Certified Personal Trainer Final Exam 2024 Pdf NASM Certified Personal Trainer Final Exam Que...
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NASM CPT Final Exam / NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)

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  • Exam (elaborations) • 54 pages • 2024
  • NASM CPT Final Exam / NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) The development of muscular endurance of the legs requires light weights and high repetitions when performing leg-related exercises. What is this an example of? Select one: a. Posture specificity b. Mechanical specificity c. Neuromuscular specificity d. Metabolic specificity - ANSWER-b. Mechanical specificity Which type of training would most likely lead to increased levels of testoster...
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answer

  • NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answer

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  • NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) OPT model levels 1-5 stabilization endurance strength endurance muscular development maximal strength power stabilization endurance phase phase 1 of 5 (stabilization level) develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalance help with stabilization promote confidence and
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