C787 unit 2 Study guides, Class notes & Summaries

Unlock exam success with the C787 Study Guide for Unit 2: Nutrition to Support Wellness (Cohort 1), the latest 2023 edition. This comprehensive resource guarantees 100% correct answers, all graded A+, providing students with the ultimate tool to excel in their exams. Invest in your academic achievement – secure the study guide that ensures not just success, but excellence in mastering nutrition concepts for overall wellness. Don't miss the opportunity to boost your grades and ace your exams

WGU C787 Unit 2 - Health and Wellness Through Nutritional Science What is a macronutrient (3) and what do they do? Carbohydrates, Lipids, Proteins. Consumed in largest quantities, provide energy needed for maintenance, growth, thermoregulation, physical activity, pregnancy, and lactation. Recommended % of each macronutrient Carbs = 45-65% Lipids = 20 - 35% Proteins = 10 - 35% What are the micronutrients (trace elements)? vitamins and minerals Deficiency of Vitamin A Mild deficiency ...

WGU C787 unit 4, Exam Questions and answers, VERIFIED. Rated A+ What recommendations would you give adults who would like to increase their physical activity level? - -Moderate intensity aerobic activity for 150 minutes each week and muscle strengthening activities 2 or more days a week -or-Vigorous intensity aerobic activity 75 minutes each week and muscle strengthening activities 2 or more days a week -or-A combination of both What recommendations would you give a child who would l...

C787 WGU unit 2 questions and answers 2024

WGU C787 - Unit 7, Questions and answers, (ACCURATE) Rated A+ Explain how you would help a patient decide whether they should or should not take a dietary supplement. - -* look at current medications and drug interactions * encourage not to self-dx * consult provider before taking * take lifestyle/diet, consumption Why is it important to notify a physician or registered dietician that supplements are being used? - Tell your healthcare providers (including doctors, pharmacists, an...

WGU C787 Unit 3 - Health and Wellness Through Nutritional Science, Questions and answers, VERIFIED, What are the primary disease associated with poor diet and lifestyle? · In recent decades dietary factors have been associated with 4 of the 10 leading causes of death: coronary heart disease (CHD), some types of cancers, stroke, and type 2 diabetes. · Additional diseases associated with poor diet and lifestyle: heart disease, malignant neoplasms, chronic lower respiratory disease,...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Notes 2023

Where some public strategies to reduce food deserts? • Implement urban farmers market • Supporting public policy to reduce costs of fresh foods » Main focus of the food security survey model: Financial limitations to adequate nutrition » Undernutrition • A person who consumes many calories but without adequate nutrition • Also included chronically hungry » Child food security module • Use anywhere from 4 years to adolescence • Determines if a child is experiencing hunger...

WGU C787 Unit 4 - Health and Wellness Through Nutritional Science, Questions and answers, VERIFIED. Exercise recommendations for children • It is important to provide young people opportunities and encouragement to participate in physical activities that are appropriate for their age, that are enjoyable, and that offer variety. • Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate to-vigorous physical activity daily: • Aerobic: ...

Macronutrients - must obtain in large amounts to provide body with energy/ carbohydrates, proteins, and fats Micronutrients - obtain in smaller amounts/ vitamins and minerals obesity - BMI of 30 or higher overweight - BMI 25-29.9 marasmus - A disease of severe calorie/carb malnutrition during early infancy, in which growth stops, body tissues waste away, and the infant eventually dies. kwashiorkor - A disease of chronic malnutrition during childhood, in which a protein deficiency makes t...