Afaa group fitness exam Study guides, Class notes & Summaries

AFAA - Group Fitness Instructor Exam 2023/2024 Solved 100% Correct

NASM AFAA GFI GROUP FITNESS EXAM 400+ QUESTIONS AND CORRECT DETAILED ANSWER TOP RATED VERSION FOR ALREADY A GRADED HIGHLY RECOMMENDED BY EXPERTS | NEW AND REVISED

NASM/ AFAA Group Fitness Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A Q: What is biomechanics the study of Answer: How forces affect a living body Q: What is the isolated function of the quadriceps muscle group Answer: Concentrically accelerates knee extension Q: movement in the transverse plane Answer: Forearm pronation Q: Posterior Answer: position on or toward the back of the body Q: Anterior ...

AFAA Group Fitness Exam With 100% Correct Answers 2023

Which of the following is true of the right ventricle? Answer It sends deoxygenated blood to the lungs. Which of the following are a group of compounds that include triglycerides and sterols? Answer Lipids Which of the following is referred to as the pacemaker for the heart? Answer Sinoatrial node What effect does the hormone relaxin have on women who are pregnant? Answer Decreases joint stability What exercise should be avoided for women after 12 weeks of pregnancy? Answer Chest pre...

NASM/AFAA Group Fitness Instructor Exam Prep 2024 Graded A+

"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? Correct Answer: trouble balancing 2-beat cueing is best represented by which of the following? Correct Answer: "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Correct Answer: Take a prolonged break A person affected by the hormone relaxin should avoid what type exercise? Correct Answer: Plyometric...

NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A Q: Which of the following types of aging is determined by appearance, mobility, strength, and mental capacity? Answer: Functional Q: Approximately what percentage of the population consists of older adults over the age of 65? Answer: 12.5% Q: By the year 2050, approximately what percentage of the total population is projected to be older than the age o...

AFAA Group Fitness exam 2024 with 100% correct answers muscle spindles sense quick changes in muscle length and cause contraction - correct answer Why can ballistic movements be dangerous? Speak out, posture, microphone - correct answer Three ways to prevent voice nodules 10 exercise danger signs - correct answer nausea/vomiting dizziness/unusual fatigue tightness or pain in the chest loss of muscle control/staggering gasping rash/hives blurred vision acute illness Aerob...

AFAA Group Fitness Exam: Questions With Correct Solutions