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![ISSA FINAL EXAM WITH 100% CORRECT ANSWERS 2023](/docpics/640ca5c1aa6e9_2461336.jpg)
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ISSA FINAL EXAM WITH 100% CORRECT ANSWERS 2023
- Exam (elaborations) • 8 pages • 2023
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ISSA FINAL EXAM WITH 100% 
CORRECT ANSWERS 2023 
The human body consists of? - Correct answer-chemicals, cells, tissues 
Metabolism can be categorized in the following? - Correct answer-catabolism, 
anabolism 
BMR Stands for ? - Correct answer-basal metabolic rate 
A 30 minute jog would rely most heavily on which energy pathway? - Correct answeroxidative 
What is the automatic tendency to maintain a relatively constant internal environment 
called? - Correct answer-homeostasis 
About 98% of the ...
![Intro To ISSA TRAINER Quiz With Actual Solution (100% Correct)](/docpics/5549605/6660bda5ce99a_5549605_121_171.jpeg)
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Intro To ISSA TRAINER Quiz With Actual Solution (100% Correct)
- Exam (elaborations) • 19 pages • 2024
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Intro To ISSA TRAINER Quiz With Actual 
Solution (100% Correct) 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. 
(T/F) - CORRECT ANSWER-True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: - CORRECT ANSWER-Homeostasis 
BMR stands for - CORRECT ANSWER-basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - CORRECT ANSWER-True 
A ...
![ISSA Personal Training Final Exam 2024](/docpics/5530388/665ed34379cb0_5530388_121_171.jpeg)
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ISSA Personal Training Final Exam 2024
- Exam (elaborations) • 18 pages • 2024
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The heart and blood vessels are the components of which human organ system? - Answer--The circulatory system 
 
Blood vessels are compromised of which type of muscle tissue? - Answer--Smooth muscle 
 
Which blood vessels carry blood away from heart? - Answer--Arteries 
 
Which heart chamber receives deoxygenated blood from the body? - Answer--Right atrium 
 
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - Answer--Systole 
 
During exercise, ...
![ISSA- Exam Questions with correct Answers Already Passed](/docpics/3821842/6550f13deb3d3_3821842_121_171.jpeg)
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ISSA- Exam Questions with correct Answers Already Passed
- Exam (elaborations) • 45 pages • 2023
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ISSA- Exam Questions with correct Answers 
Already Passed 
Q: When a victim has suffered cardiac arrest, every minute without CPR decreases 
their survival chances by which of the following? 
1-3% 
4-6% 
7-10% 
11-14% - 7-10% 
Q: Which of the following are part of the cardiopulmonary system? 
Heart and lungs 
Larynx and bronchi 
Pharynx and lungs 
Trachea and heart - Heart and Lunges 
Q: When blood flow and oxygen are interrupted, how long does it take for the 
brain to begin to die? 
1 minute 
...
![ISSA Specialist in Sports Nutrition Final](/docpics/644050bc2f3a0_2626038.jpg)
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ISSA Specialist in Sports Nutrition Final
- Exam (elaborations) • 33 pages • 2023
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Which of the following is NOT one of the 3 E's of nutrition? 
 
A. Essential Nutrition for Maximum Performance 
B. Essential Nutrition for Survival 
C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Optimal Health 
E. None of the above - Answer- C. Essential Nutrition for Disease Treatment 
 
Which of the following is an essential nutrient? ( all that apply.) 
A. Leucine 
B. Vitamin E 
C. Potassium 
D. Cholesterol 
E. A, B, and C - Answer- E. A, B, and C 
 
In ord...
![ISSA Final Exam Latest All Questions And Verified Answers 2024](/docpics/3734381/6540cac54238d_3734381_121_171.jpeg)
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ISSA Final Exam Latest All Questions And Verified Answers 2024
- Exam (elaborations) • 20 pages • 2023
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ISSA Final Exam Latest All Questions 
And Verified Answers 2024 
What is the recommended amount of fat per meal for a male client? Correct 
Answer 2 thumbs 
What muscle is the prime mover in the bench press? Correct Answer Pectoralis 
major (sternal pectoralis major) is the largest between the that and clavicular (upper 
chest) pectoralis. 
How is strength usually measured? Correct Answer 1RM test since strength is 
defined as the: 
1. ability to contract muscles with maximum force. 
2. Being ab...
![ISSA Final Exam Page 1 with Verified Solutions 2024](/docpics/5120896/662cbae06e49c_5120896_121_171.jpeg)
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ISSA Final Exam Page 1 with Verified Solutions 2024
- Exam (elaborations) • 23 pages • 2024
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ISSA Final Exam Page 1 with Verified 
Solutions 2024 
What is the recommended amount of fat per meal for a male client? - Answer -2 thumbs 
What muscle is the prime mover in the bench press? - Answer -Pectoralis major (sternal pectoralis 
major) is the largest between the that and clavicular (upper chest) pectoralis. 
How is strength usually measured? - Answer -1RM test since strength is defined as the: 
1. ability to contract muscles with maximum force. 
2. Being able to exert musculoskeletal f...
ISSA Final questions with correct answers
![ISSA Certified Personal Trainer Quizzes UNIT 1-31 Questions and answers latest update](/docpics/4518455/65cf8bebd5e2e_4518455_121_171.jpeg)
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ISSA Certified Personal Trainer Quizzes UNIT 1-31 Questions and answers latest update
- Exam (elaborations) • 60 pages • 2024
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ISSA Certified Personal Trainer Quizzes UNIT 1-31 Questions and answers latest update
![ISSA Final Exam With 100% Correct Answers 2023](/docpics/640f30a2abf35_2467120.jpg)
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ISSA Final Exam With 100% Correct Answers 2023
- Exam (elaborations) • 14 pages • 2023
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ISSA Final Exam With 100% Correct 
Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - Correct answer-Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
answer-Youth 
What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation 
What does the S in SMART goals stand for? - Correct answer-specific 
Which term descr...
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