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ISSA Quiz Questions Training with complete solutions

ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verified ISSA Certified Fitness Trainer Questions and Answers 100% Verifiedtraining effect - ANSWER-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER-The automatic tendency to maintain a relati...

ISSA TRAINER EXAM Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Correct answer-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Correct answer-Homeostasis BMR stands for - Correct answer-basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Correct answer-True A calorie is a unit of heat. (T/F) - Correct answer...

ISSA Final Exam Guide With 100% Correct Answers For a skinfold body composition assessment, what sites are used for the three-site body density method for females? Correct Answer: Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? Correct Answer: Youth What is the term for blood circulation within the heart and lungs? Correct Answer: Pulmonary circulation What does the S in SMART goals stand for? Correct Answer: specific Which term ...

About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorous. (T/F) - True The respiratory system is responsible for: - - Supplying oxygen to the body - Eliminating carbon dioxide in the body - HAbout 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorous. (T/F) - True The respiratory system is responsible for: - - Supplying oxygen to the body - Eliminating carbo...

ISSA TRAINER EXAM with Correct Solutions 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer -True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer -Homeostasis BMR stands for - Answer -basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer -True A calorie is a unit of heat. (T/F) - Answer -True ...

Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - CORRECT ANSWER- liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - CORRECT ANSWER- Closed kinetic chain movement Which of the following is considered an incomplete protein? - CORRECT ANSWER- peas For the average adult what percentage of the diet should be carbohydrates? -...