EXOS
EXOS
Page 4 out of 308 results
Sort by
EXOS 2025 EXAM QUESTIONS 
WITH CORRECT ANSWERS
-
EXOS Performance Specialist Certification Exam Questions and Answers 100% Pass
- Exam (elaborations) • 19 pages • 2025
- Available in package deal
-
- $12.49
- + learn more
EXOS Performance Specialist 
Certification Exam Questions and 
Answers 100% Pass 
Method - a procedure, technique, or single way of doing something 
Systems - a coordinated body of methods 
Mission Statement - Provide the finest performance systems, specialists, and 
facilities seamlessly integrated to efficiently and ethically enhance our athlete's 
performance 
Goals - Improve performance, decrease injuries, motivate through education, 
produce results 
System Pillars - mindset, nutrition, ...
-
EXOS XPS PREP COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)
- Exam (elaborations) • 33 pages • 2024
-
- $15.49
- + learn more
What is a method 
Ans: one way of doing something 
QUESTION>>>> What is a system 
Ans: a combination of methods that form a cohesive whole 
QUESTION>>>> EXOS Mission Statement 
Ans: To provide the finest performance systems, facilities and specialists 
seamlessly integrated to efficiently & ethically enhance the performance of our 
clients/athletes 
QUESTION>>>> Goals of EXOS 
Ans: reduce injury, improve performance, produce results, motivate through 
educa...
-
Exos Training System-Monse Exam Questions With 100% Correct Answers
- Exam (elaborations) • 36 pages • 2024
- Available in package deal
-
- $12.99
- + learn more
Exos Training System-Monse Exam Questions With 100% Correct Answers
EXOS REVISION TEST QUESTIONS 
WITH CORRECT ANSWERS
-
EXOS XPS (Latest 2024/ 2025 Update) Exam Questions & Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 24 pages • 2024
- Available in package deal
-
- $7.99
- + learn more
EXOS XPS (Latest 2024/ 2025 Update) Exam Questions & Verified Answers| 100% Correct| Grade A 
 
Q: free sprint training for acceleration 
 
 
Answer: 
11-12 steps (10-20 yds) 
Cue: PUSH PUSH PUSH 
Performance keys: stay low, slow and steady rise 
 
 
 
Q: kinematics of absolute speed 
 
 
Answer: 
scissoring action 
 
 
 
Q: Front arm is short lever arm, back arm long lever arm= creates rotary stability at high speeds 
 
 
Answer: 
creates rotary stability at high speeds 
 
 
 
Q: absolute speed...
EXOS TEST 2 QUESTIONS WITH 
CORRECT ANSWERS
-
EXOS Sports Performance Specialist Exam Questions with Complete Solutions 100% Verified| Latest Update Graded A+
- Exam (elaborations) • 16 pages • 2025
- Available in package deal
-
- $12.49
- + learn more
EXOS Sports Performance Specialist Exam Questions with Complete Solutions 100% Verified| 
Latest Update Graded A+
-
EXOS XPS Exam Prep (Latest 2024/ 2025 Update) Questions & Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 21 pages • 2024
- Available in package deal
-
- $10.99
- + learn more
( 
EXOS XPS Exam Prep (Latest 2024/ 2025 Update) Questions & Verified Answers| 100% Correct| Grade A 
 
 
Q: Functional Movement Screen 
 
 
Answer: 
- used to determine mobility, stability, or movement deficits 
 
 
 
Q: Movement Session 
 
 
Answer: 
Pillar Prep 
Movement Prep 
Plyometrics 
Movement Skills 
Regeneration 
 
 
 
Q: Strength Session 
 
 
Answer: 
Pillar Prep 
Movement Prep 
Strength-Power 
ESD 
Regeneration 
 
 
 
Q: Pillar Prep Components 
 
 
Answer: 
Soft Tissue 
Mobility...
-
EXOS Sports Performance Specialist Exam Questions with Complete Solutions 100% Verified| Latest Update Graded A+
- Exam (elaborations) • 16 pages • 2025
- Available in package deal
-
- $13.49
- + learn more
EXOS Sports Performance Specialist Exam Questions with Complete Solutions 100% Verified| 
Latest Update Graded A+
That summary you just bought made someone very happy. Also get paid weekly? Sell your study resources on Stuvia! Discover all about earning on Stuvia