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True or false: If you choose a high-fat, high-salt fast-food lunch, your nutrient intake for the day cannot meet the recommendations for a healthy diet. - -False Which of these foods has the lowest nutrient density? -strawberry yogurt -orange soda -an orange -whole wheat bread - -orange soda Which group consists only of nutrients that are classified as energy-yielding nutrients? -carbohydrates, lipids, and proteins -lipids, carbohydrates, proteins, and water -carbohydrate...

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7 pages

Written in 2024/2025

Grade A+

AlexScorer

The best example of a nutrient dense food would be: - -A green salad with peppers, tomatoes, cucumbers, and lean chicken An example of a "phytochemical" is - -The flavonoids in purple grapes An example of a food with empty calories is - -a regular soda such as Dr. Pepper A macronutrient may best be defined as: - -a food substance that is needed by the body in large quantities A micronutrient may be defined as: - -a food substance that is needed by the body in smal...

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26 pages

Written in 2024/2025

Grade A

AlexScorer

nutrition 213 exam 1 Questions and Correct Answers/ Latest Update / Already Graded

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18 pages

Written in 2024/2025

Grade A+

Expert1

True or false: If you choose a high-fat, high-salt fast-food lunch, your nutrient intake for the day cannot meet the recommendations for a healthy diet. - ANS False Which of these foods has the lowest nutrient density? -strawberry yogurt -orange soda -an orange -whole wheat bread - ANS orange soda Which group consists only of nutrients that are classified as energy-yielding nutrients? -carbohydrates, lipids, and proteins NUTRITION 213 EXAM 1 2025 QUESTIONS AND ANSWERS 2 Copyright ©20...

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16 pages

Written in 2024/2025

Grade A+

Fyndlay