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AFAA PRIMARY GROUP EXERCISE CERTIFICATION FINAL EXAM NEWEST 2025/2026 ACTUAL EXAM WITH COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) |ALREADY GRADED A+| ||PROFESSOR VERIFIED||

AFAA PRIMARY GROUP EXERCISE CERTIFICATION FINAL EXAM LATEST 2025/2026 ACTUAL EXAM WITH COMPLETE QUESTIONS AND CORRECT DETAILED ANSWERS (100% VERIFIED ANSWERS) |ALREADY GRADED A+| ||PROFESSOR VERIFIED|| ||BRANDNEW!!!||

AFAA Primary Group Exercise Certification Study Guide Exam Questions and Answers List 8 health benefits associated with regular participation in physical activity. - Answer- Lower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory & muscular fitness, lower risk of colon cancer, prevention of weight gain. How can interval training improve aerobic performance? - Answer...

AFAA Primary Group Exercise Certification EXAM RATED A+ List 3 physiological adaptations that occur to improve exercise performance and state how or why improvements occurs. - Answers - 1. Increased maximal blood flow - Performing aerobic exercise forces large volumes of blood which increases stroke volume. 2. Increased oxygen delivery and carbon dioxide removal - The cardiorespiratory system saturates blood coming from the lungs with oxygen efficiently. The high pulmonary ventilation assist...

AFAA PRIMARY GROUP EXERCISE CERTIFICATION EXAM 2025 |WITH ACCURATE SOLUTIONS

AFAA Primary Group Exercise Certification Study Guide Questions And Answers What is the term for Steady state: - ANSWER After first 3-4 minutes of exercise, oxygen uptake has reached an adequate level to meet oxygen demand of the tissues; heart rate, cardio output, and pulmonary ventilation have attained fairly constant levels. What is the term for Excess post-oxygen consumption EPOC - ANSWER Oxygen debt referring to oxygen uptake remaining elevated above resting levels for sev...

AFAA Primary Group Exercise Certification Study Guide List 8 health benefits associated with regular participation in physical activity. Lower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory & muscular fitness, lower risk of colon cancer, prevention of weight gain. How can interval training improve aerobic performance? Maximizes aerobic power and minimizes boredo...

AFAA Primary Group Exercise Certification Study Guide List 8 health benefits associated with regular participation in physical activity. Lower risk of coronary heart disease, lower risk of high blood pressure, lower risk of Type 2 diabetes, lower risk of breast cancer, reduced depression, improved cardiorespiraratory & muscular fitness, lower risk of colon cancer, prevention of weight gain. How can interval training improve aerobic performance? Maximizes aerobic power and minimizes boredo...