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ACSM Personal Trainer Certification Exam questions and correct answers| Latest Update 2026-2027
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    ACSM Personal Trainer Certification Exam questions and correct answers| Latest Update 2026-2027

  • ACSM Personal Trainer Certification Exam questions and correct answers| Latest Update ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Hea...
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ACSM STUDY GUIDE| Complete questions and correct answers| Latest 2026-2027
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    ACSM STUDY GUIDE| Complete questions and correct answers| Latest 2026-2027

  • ACSM STUDY GUIDE| Complete questions and correct answers| Latest BIOMECHANICS principles of physics related to energy and force as they apply to the human body PROXIMAL CLOSER TO THE TRUNK DISTAL further from the trunk SUPERIOR (CRANIAL) above, toward the head INFERIOR (CAUDAL) lower than, toward the feet ANTERIOR (VENTRAL) toward the front POSTERIOR (DORSAL) toward the back MEDIAL closer to the midline LATERAL further from the midline THREE CARDINAL BODY PLANES sagittal p...
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ACSM Certified Exercise Physiologist| Actual exam questions with correct answers| MOST RECENT 2026-2027
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    ACSM Certified Exercise Physiologist| Actual exam questions with correct answers| MOST RECENT 2026-2027

  • ACSM Certified Exercise Physiologist| Actual exam questions with correct answers| MOST RECENT Physical Activity Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise Planned, purposeful, repetitive Physical Fitness Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP 1. Creatine Phosphate 2. anaerobic glycolysis ...
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ACSM EP Exam (Everything) Complete questions with correct answers| MOST RECENT 2026-2027
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    ACSM EP Exam (Everything) Complete questions with correct answers| MOST RECENT 2026-2027

  • ACSM EP Exam (Everything) Complete questions with correct answers| MOST RECENT Which of the following is the MOST important exercise variable in preventing injuries? a. High intensity b. Longer bouts of duration c. Consecutive days of training d. Slow and gradual progression d. Slow and gradual progression The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and examining the effects of various risk factors for the development of which dise...
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ACSM Clinical Exercise Physiologist Exam Questions with correct answers| Latest update 2026-2027
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    ACSM Clinical Exercise Physiologist Exam Questions with correct answers| Latest update 2026-2027

  • ACSM Clinical Exercise Physiologist Exam Questions with correct answers| Latest update Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 use...
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ACSM-CEP EXAM questions and correct answers 2026-2027
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    ACSM-CEP EXAM questions and correct answers 2026-2027

  • ACSM-CEP EXAM questions and correct answers What is the exercise participation health screening process based on? - the individual's current level of physical activity - the presence of signs or symptoms and/or known CV, metabolic, or renal disease - desired exercise intensity Goals of the ACSM participation health screening process is to identify individuals who: - who should receive medical clearance before initiating an exercise program or increasing the frequency, intensity, ...
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Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 2026-2027
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    Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 2026-2027

  • Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update Longitudinal Muscle A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication A reason or rationale NOT to perform exercise...
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ACSM EP Practice Test| Answered 100% correctly 2026-2027
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    ACSM EP Practice Test| Answered 100% correctly 2026-2027

  • ACSM EP Practice Test| Answered 100% correctly Which skill goes beyond the scope of practice for an exercise physiologist? Determining the nutritional needs for an individual with diabetes. 3 multiple choice options Progressive muscle relaxation is an effective technique for promoting which healthy lifestyle variable? stress management 3 multiple choice options Which of the following is the best exercise prescription for an individual with osteoporosis? walking and moderate intensity re...
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ACSM EP Practice Test| Answered 100% correctly 2026-2027
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    ACSM EP Practice Test| Answered 100% correctly 2026-2027

  • ACSM EP Practice Test| Answered 100% correctly Which skill goes beyond the scope of practice for an exercise physiologist? Determining the nutritional needs for an individual with diabetes. 3 multiple choice options Progressive muscle relaxation is an effective technique for promoting which healthy lifestyle variable? stress management 3 multiple choice options Which of the following is the best exercise prescription for an individual with osteoporosis? walking and moderate intensity re...
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Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 2026-2027
  • Exam (elaborations)

    Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 2026-2027

  • Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update Longitudinal Muscle A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication A reason or rationale NOT to perform exercise...
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