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Exam (elaborations)
ACSM Personal Trainer Certification Exam questions and correct answers| Latest Update 2026-2027
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--58July 20262025/2026A+Available in bundle
- ACSM Personal Trainer Certification Exam questions and correct answers| Latest Update 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning 
Hea...
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Thepassword
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Exam (elaborations)
ACSM STUDY GUIDE| Complete questions and correct answers| Latest 2026-2027
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--71July 20262025/2026A+Available in bundle
- ACSM STUDY GUIDE| Complete questions and correct answers| Latest 
 
BIOMECHANICS 
principles of physics related to energy and force as they apply to the human body 
PROXIMAL 
CLOSER TO THE TRUNK 
DISTAL 
further from the trunk 
SUPERIOR (CRANIAL) 
above, toward the head 
INFERIOR (CAUDAL) 
lower than, toward the feet 
ANTERIOR (VENTRAL) 
toward the front 
POSTERIOR (DORSAL) 
toward the back 
MEDIAL 
closer to the midline 
LATERAL 
further from the midline 
THREE CARDINAL BODY PLANES 
sagittal p...
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Thepassword
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Exam (elaborations)
ACSM Certified Exercise Physiologist| Actual exam questions with correct answers| MOST RECENT 2026-2027
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--96July 20262025/2026A+Available in bundle
- ACSM Certified Exercise Physiologist| Actual exam questions with correct answers| MOST RECENT 
 
Physical Activity 
Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. 
Exercise 
Planned, purposeful, repetitive 
Physical Fitness 
Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 
3 metabolic pathways the body uses to creates ATP 
1. Creatine Phosphate 
2. anaerobic glycolysis ...
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Thepassword
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Exam (elaborations)
ACSM EP Exam (Everything) Complete questions with correct answers| MOST RECENT 2026-2027
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--154July 20262025/2026A+Available in bundle
- ACSM EP Exam (Everything) Complete questions with correct answers| MOST RECENT 
 
Which of the following is the MOST important exercise variable in preventing injuries? 
a. High intensity 
b. Longer bouts of duration 
c. Consecutive days of training 
d. Slow and gradual progression 
d. Slow and gradual progression 
The Framingham Heart Study started as a large cohort study in 1948 with the purpose of identifying and examining the effects of various risk factors for the development of which dise...
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Thepassword
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Exam (elaborations)
ACSM Clinical Exercise Physiologist Exam Questions with correct answers| Latest update 2026-2027 

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--76July 20262025/2026A+Available in bundle
- ACSM Clinical Exercise Physiologist Exam Questions with correct answers| Latest update 
 
Factors for a valid VO2 Max? 
RER > 1.1 
Lactate >8mmol/L 
RPE>18 
Plateu in VO2 
HR @ age predicted max 
Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 
125mg 
Can HR max be changed with training? 
NO 
How many factors must we see for Valid Vo2 max test? 
3 
RER vs RQ 
RER: co2 expired/ o2 consumed at mouth 
 
RQ: Co2 produced by cell metabolism/ o2 use...
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Thepassword
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Exam (elaborations)
ACSM-CEP EXAM questions and correct answers 2026-2027
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--38July 20262025/2026A+Available in bundle
- ACSM-CEP EXAM questions and correct answers 
 
What is the exercise participation health screening process based on? 
- the individual's current level of physical activity 
 
- the presence of signs or symptoms and/or known CV, metabolic, or renal disease 
 
- desired exercise intensity 
Goals of the ACSM participation health screening process is to identify individuals who: 
- who should receive medical clearance before initiating an exercise program or increasing the frequency, intensity, ...
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Thepassword
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Exam (elaborations)
Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 2026-2027
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--94July 20262025/2026A+Available in bundle
- Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 
 
Longitudinal Muscle 
A muscle that produces low force and has a high contractile rate is classified as a _________ 
Dorsiflexion; talus 
The ankle's most stable position is in ______ due to the overall shape of the ______ 
Moderate Risk 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
Contraindication 
A reason or rationale NOT to perform exercise...
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Thepassword
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Exam (elaborations)
ACSM EP Practice Test| Answered 100% correctly 2026-2027
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--33July 20262025/2026A+Available in bundle
- ACSM EP Practice Test| Answered 100% correctly 
Which skill goes beyond the scope of practice for an exercise physiologist? 
Determining the nutritional needs for an individual with diabetes. 
3 multiple choice options 
Progressive muscle relaxation is an effective technique for promoting which healthy lifestyle variable? 
stress management 
3 multiple choice options 
Which of the following is the best exercise prescription for an individual with osteoporosis? 
walking and moderate intensity re...
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Thepassword
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Exam (elaborations)
ACSM EP Practice Test| Answered 100% correctly 2026-2027
-
--33July 20262025/2026A+Available in bundle
- ACSM EP Practice Test| Answered 100% correctly 
Which skill goes beyond the scope of practice for an exercise physiologist? 
Determining the nutritional needs for an individual with diabetes. 
3 multiple choice options 
Progressive muscle relaxation is an effective technique for promoting which healthy lifestyle variable? 
stress management 
3 multiple choice options 
Which of the following is the best exercise prescription for an individual with osteoporosis? 
walking and moderate intensity re...
-
$14.99 More Info
PaulMarks
-
Exam (elaborations)
Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 2026-2027 

-
--94July 20262025/2026A+Available in bundle
- Prep U ACSM EP-C Exam Practice Questions and correct answers| Latest update 
 
Longitudinal Muscle 
A muscle that produces low force and has a high contractile rate is classified as a _________ 
Dorsiflexion; talus 
The ankle's most stable position is in ______ due to the overall shape of the ______ 
Moderate Risk 
During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
Contraindication 
A reason or rationale NOT to perform exercise...
-
$14.99 More Info
PaulMarks