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ACE PERSONAL TRAINING CERTIFICATION PRACTICE TEST ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - Answer -150 minutes Which of the following accounts for the unique position that personal trainers hold in the allied healthcare continuum? - Answer -They are able to show clients how to exercise effectively w...

Which of the following behaviors displayed by an ACE Certified PT would MOST likely indicate they are bored or anxious to leave? - ANSWERFeet pointed at the door or repeated glancing at a clock Which of the following exercises would be the MOST effective to include for a client who is working to improve their balance? - ANSWERStanding with a narrow base of support (BOS) Which of the following motivational interviewing components allows the trust between the ACE Certified PT and a client to...

ACE PERSONAL TRAINING EXAM QUESTIONS AND CORRECT ANSWERS 100% VERIFIED!!...

Which of the following behaviors displayed by an ACE Certified PT would MOST likely indicate they are bored or anxious to leave? - ANSWERFeet pointed at the door or repeated glancing at a clock Which of the following exercises would be the MOST effective to include for a client who is working to improve their balance? - ANSWERStanding with a narrow base of support (BOS) Which of the following motivational interviewing components allows the trust between the ACE Certified PT and a client to...

Define intrinsic and extrinsic motivation - ANSWERIntrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback - ANSWERIntrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation - ANSWERSituational: How the client feels during exercise Contextual: How the client feels, sees, thinks ab...

Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - ANSWER150 minutes What accounts for the unique position that personal trainers hold in the allied health care continuum? - ANSWERThey are able to show clients how to exercise effectively while following physicians general recommendations. What is the primary purpose of a fitness certification? - ANSWERto prot...

ACE Personal Training Exam With 100% Correct And Verified Answers

ACE Personal Training Exam Study Set With 100% Correct And Verified Answers

ACE Personal Training Exam Questions and answers | Updated 2024/25 Rated A+