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ACE HEALTH COACH EXAM QUESTIONS AND ANSWERS GRADED A+ //EXAM LATEST UPDADE 2024/2025 complex carbohydrates - ANSWER a long chain of sugar that takes more time to digest than a simple carbohydrate simple carbohydrates - ANSWER short chains of sugar that are rapidly digested glycemic index - ANSWER a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels dietary fiber - ANSWER fiber obtained naturally from plant foods functional fib...

ACE HEALTH COACH EXAM PREP WITH QUESTIONS AND ANSWERS (VERIFIED ANSWERS GRADED A+) LATEST UPDATE 2024/2025

ACE Health Coach Exam Bank Guide for Certification. ACE Health Coach Exam Bank Guide for Certification. ACE Health Coach Exam Bank Guide for Certification.

ACE Health Coach Practice Questions With 100% correct answers ACE Health Coach Practice Questions With 100% correct answers ACE Health Coach Practice Questions With 100% correct answers

ACE Health Coach Certification A+ Questions and 100% Grade Answers The Art of Living - CORRECT ANSWER-the ability to: enjoy, choose, keep developing, and see meaning Emotional and Interpersonal arena - CORRECT ANSWER-self awareness, self regulation, empathy, social skills SWOT analysis (personal awareness) - CORRECT ANSWER-strength, weakness, opportunities, threats DISC model (understanding personalities) - CORRECT ANSWER-dominant, inspiring, supportive, cautious Dominant personality - COR...

A person who is "people" oriented and "outgoing" falls into which quadrant of the DISC model? - INSPIRING Declarative statements such as "I will not overeat this weekend" are linked to what type of motivation? - EXTRINSIC MOTIVATION Interrogative self statements "Will I avoid overeating this weekend?" Are linked to what type of motivation? - INTRINSIC MOTIVATION Motivation interviewing is grounded in expressing what? - Empathy emotional intelligence - The ability to recognize o...

Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? a. The ability to enjoy b. The ability to choose c. The ability to keep developing d. The ability to see meaning - C From a coaching perspective, what is often a major limitation for client success? a. A client's inner critical voice b. A client's listening skills c. A client's lack of knowledge d. A client's schedule - A Which of the followin...

Which of the following recommendations are the BEST initial approach to help Jenna reach her weight-loss goal? Maintain daily caloric intake and increase physical activity to include 60 to 90 minutes of moderate to vigorous aerobic exercise 5 days per week Maintain current activity level and reduce daily caloric intake to 1,800 calories Reduce daily caloric intake by approximately 250 calories and increase physical activity to include 30 minutes of moderate exercise most days of the...

Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? a. The ability to enjoy b. The ability to choose c. The ability to keep developing d. The ability to see meaning C From a coaching perspective, what is often a major limitation for client success? a. A client's inner critical voice b. A client's listening skills c. A client's lack of knowledge d. A client's schedule A Which of the ...