NUTR 251 (251 EXAM 1 STUDY GUIDE)
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NUTR 251
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NUTR 251: STUDY QUESTIONS FOR EXAM #1
Chapter 1 & 2: Introduction to Nutrition and Planning a Healthy Diet
1. Define an “essential” nutrient. List the 6 classes of essential nutrients..
An essential nutrient is one that you must consume in order to get. Your body does not make it on it’s own.
6 essential nutrients = carbohydrates, proteins, fats, vitamins, minerals, and water
2. Distinguish between nutrient density and energy density.
Energy density - a measure of the energy in a food r...
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NUTR 251
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NUTR 251: STUDY QUESTIONS FOR EXAM #1 Chapter 1 & 2: Introduction to Nutrition and Planning a Healthy Diet 1. Define an “essential” nutrient. List the 6 classes of essential nutrients.. An essential nutrient is one that you must consume in order to get. Your body does not make it on it’s own. 6 essential nutrients = carbohydrates, proteins, fats, vitamins, minerals, and water 2. Distinguish between nutrient density and energy density. Energy density - a measure of the energy in a food r...
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