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WGU D440 Health and Wellness Through Nutritional Science – Final Exam Comprehensive Study Guide – Western Governors University – Academic Year 2026 – Verified questions and answers

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This comprehensive study guide is designed for the WGU D440 Health and Wellness Through Nutritional Science final exam. It includes thoroughly reviewed questions and 100% verified correct answers covering core nutrition concepts, dietary guidelines, metabolism, chronic disease prevention, and evidence-based wellness strategies. The guide is fully updated for 2026 and graded A, making it ideal for confident final exam preparation.

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Health And Wellness Through Nutritional Science
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Health and Wellness Through Nutritional Science











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Institution
Health and Wellness Through Nutritional Science
Course
Health and Wellness Through Nutritional Science

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Uploaded on
December 24, 2025
Number of pages
70
Written in
2025/2026
Type
Exam (elaborations)
Contains
Questions & answers

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WGU D440 Final Exam Comprehensive Study Guide
(New 2026 Update) Health and Wellness
Through Nutritional Science Review | Questions and
Answers | Grade A| 100% Correct (Verified
Elaborations)
Underweight

BMI under 18.5




Normal weight
18.5-24.9




Overweight

25-29.9




Obese

BMI over 30




Extremely Obese
BMI > 35




Calculate BMI

weight (kg) / height (m^2)

, WGU D440 Final Exam Comprehensive Study Guide
(New 2025/ 2026 Update) Health and Wellness
Through Nutritional Science Review | Questions and
Answers | Grade A| 100% Correct (Verified
Elaborations)

weight management strategies and actions
Management of the eating behavior (food diary, where why, how, and how much)
Promoting physical activity to increase energy output

Pursuit of emotional (stress), social, and psychologic health
Define problem behavior

Record and Analyze Baseline Behavior

Plan a Behavior Management Strategy




How do we assess nutritional status?
Physical appearance (health of eyes and hair)

anthropometric measurements (weight, body composition)

biochemical markers (blood lipid levels, iron status)




What is recommended for an infant diet during the first year of life?

Breastfeed for at least the first full year of life, and supplement with a vitamin K shot at birth and
daily vitamin D drops




What is recommended for a child who is not breastfeeding?

Use iron-fortified formula for any infant who is not breastfeeding

, WGU D440 Final Exam Comprehensive Study Guide
(New 2025/ 2026 Update) Health and Wellness
Through Nutritional Science Review | Questions and
Answers | Grade A| 100% Correct (Verified
Elaborations)


What age should water and juice be avoided?



Water and juice are unnecessary for the breastfed infants during the first 6 months of life




When should you introduce cow's milk?

at the end of the first year. Provide whole milk, not reduced-fat or fat-free milk, until 2 years of
age




What allergens should be avoided as first solid foods?
wheat, egg white, citrus juice, and nuts




What should you not give a child under one year of age to avoid botulism toxicity?

Honey and corn syrup




Which foods should be avoided until children are older because they are a choking hazard?

, WGU D440 Final Exam Comprehensive Study Guide
(New 2025/ 2026 Update) Health and Wellness
Through Nutritional Science Review | Questions and
Answers | Grade A| 100% Correct (Verified
Elaborations)
hot dogs, nuts, grapes, carrots, popcorn, cherries, peanut butter, and round candy




What are the energy needs of an infant?

80-120 calories per kg of body weight




What protein source do babies need the first 6 months of life?
breastmilk




What protein sources do babies need after 6 months of life?
Ground turkey, chicken, cheese, yogurt, and other dairy products




What percent of daily calories are recommended for carbohydrates?
45-65%




What percent of daily calories are recommended for fats?

20-35%

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