AEA CERTIFICATION EXAM PREP STUDY GUIDE
2026 SOLVED TEST PAPER 100% CORRECT
◉ 4 categories for changes that occurs as the body matures. Answer:
1 sensory
2. physical
3. heart
4. psychological
◉ Cardio exercise in water temp above 90 degree is safe. (T or F).
Answer: F
◉ Cardio vascular disease with blockage to arteries in the brain is
called a. Answer: stroke
◉ Neurological disease with loss in muscle function caused
deterioration of nerves.. Answer: MS - multiple sclerosis
◉ 4 factors that affect children's programming. Answer: 1. attention
span
2. physical capabilities
3. level of socialization
,4. social-economic
◉ 2 forms of arthritis. Answer: osteo-arthritis
rheumatoid artistic
◉ All adolescents are at the same level of maturity, physically,
psychologically (T or F). Answer: F
◉ The _____________ muscles are important to condition bc they play
an important role in maintaining correct pelvic tilt and spinal
alignment and help prevent lower back pain during pregnancy.
Answer: abdominal
◉ Which chronic condition is caused by excessive prolonged
pressure or repetitive movement. Answer: bursitis
◉ RICE stands for?. Answer: Rest/Ice/Compression/Elevation
◉ You show remove a victim who is having an seizure from the
water immediately (T or F). Answer: F. You should support the
person in the water with the head tilted so the face and head stay
above the surface
,◉ you must remove victim from the water before administering CPR
T or F. Answer: T
◉ 3 common signs of cardio-respiratory over training. Answer: 1.
decrease performance
2. increase muscle soreness
3. decrease maximal oxygen uptake
4. altered resting heart rate
◉ Describe the valsalva maneuver. Answer: Closing the glottis and
bearing down to create pressure in the chest, resulting in a drip in
blood pressure and diminished blood flow to the heart
◉ Tips to avoid throat and vocal injury. Answer: 1. microphone
2. keep throat moist
3. avoid over use
4. renew breath frequently
minimize background noise
◉ Before using AED machine it is not necessarily to dry victim (T or
F). Answer: F - you do not want to use it near standing water.
, ◉ Acute injury is with a onset and long duration (T or F). Answer: F
short duration
◉ Two types of shin splints. Answer: Anterior/posterior
◉ The difference between hypo and hyperglycemia. Answer: Hypo-
when you have low glucose level
Hyper-when it's high
◉ What function do nutrients perform in the body?. Answer: 1.
provide energy
2. serve as building materials
2. Help maintain or repair body parts
3. promote or sustain growth & regulate or assist in body processes.
◉ How many calories are found in a gram of carbo, fat, and protein?.
Answer: Carbo 4
Fat 9
Protein 4
◉ Which is the good cholesterol bc it helps lower the risk of plague
sticking in the arteries?. Answer: HDL high desity lipoprotien
2026 SOLVED TEST PAPER 100% CORRECT
◉ 4 categories for changes that occurs as the body matures. Answer:
1 sensory
2. physical
3. heart
4. psychological
◉ Cardio exercise in water temp above 90 degree is safe. (T or F).
Answer: F
◉ Cardio vascular disease with blockage to arteries in the brain is
called a. Answer: stroke
◉ Neurological disease with loss in muscle function caused
deterioration of nerves.. Answer: MS - multiple sclerosis
◉ 4 factors that affect children's programming. Answer: 1. attention
span
2. physical capabilities
3. level of socialization
,4. social-economic
◉ 2 forms of arthritis. Answer: osteo-arthritis
rheumatoid artistic
◉ All adolescents are at the same level of maturity, physically,
psychologically (T or F). Answer: F
◉ The _____________ muscles are important to condition bc they play
an important role in maintaining correct pelvic tilt and spinal
alignment and help prevent lower back pain during pregnancy.
Answer: abdominal
◉ Which chronic condition is caused by excessive prolonged
pressure or repetitive movement. Answer: bursitis
◉ RICE stands for?. Answer: Rest/Ice/Compression/Elevation
◉ You show remove a victim who is having an seizure from the
water immediately (T or F). Answer: F. You should support the
person in the water with the head tilted so the face and head stay
above the surface
,◉ you must remove victim from the water before administering CPR
T or F. Answer: T
◉ 3 common signs of cardio-respiratory over training. Answer: 1.
decrease performance
2. increase muscle soreness
3. decrease maximal oxygen uptake
4. altered resting heart rate
◉ Describe the valsalva maneuver. Answer: Closing the glottis and
bearing down to create pressure in the chest, resulting in a drip in
blood pressure and diminished blood flow to the heart
◉ Tips to avoid throat and vocal injury. Answer: 1. microphone
2. keep throat moist
3. avoid over use
4. renew breath frequently
minimize background noise
◉ Before using AED machine it is not necessarily to dry victim (T or
F). Answer: F - you do not want to use it near standing water.
, ◉ Acute injury is with a onset and long duration (T or F). Answer: F
short duration
◉ Two types of shin splints. Answer: Anterior/posterior
◉ The difference between hypo and hyperglycemia. Answer: Hypo-
when you have low glucose level
Hyper-when it's high
◉ What function do nutrients perform in the body?. Answer: 1.
provide energy
2. serve as building materials
2. Help maintain or repair body parts
3. promote or sustain growth & regulate or assist in body processes.
◉ How many calories are found in a gram of carbo, fat, and protein?.
Answer: Carbo 4
Fat 9
Protein 4
◉ Which is the good cholesterol bc it helps lower the risk of plague
sticking in the arteries?. Answer: HDL high desity lipoprotien
