EXERCISE SCIENCE QUESTIONS AND
ANSWERS
If we could give every individual the right amount of nourishment and exercise, not too
little and not too much, we would have found the safest way to health. Who said this?
A.Carol Ewing Garber, the President of the American College of Sports Medicine.
B.Boris D. Lushniak, The Surgeon General of the United States
C.Plato
D.Hippocrates - Correct Answers -D.Hippocrates
What is the paper at PMID 23738677 about?
A.Injury rates in crossfit training
B.Creatine supplementation and elderly
C.Interval training and lactic acid
D.Bikram yoga and arterial stiffness - Correct Answers -D.Bikram yoga and arterial
stiffness
Exercise science is a ______________ and Occupational Therapist is a
_____________.
A.discipline, profession
B.field, organization
C.job, career
D.field, discipline - Correct Answers -A.discipline, profession
In discussion of the 23.5 hours video we learned that the effects of exercise on health
are relatively large.
True
False - Correct Answers -True
From the 23.5 hours video we learned that exercise can reduce the number of second
heart attacks by ALMOST AS MUCH as the surgical implantation of stents.
True
False - Correct Answers -False
, The American College of Sports Medicine
A. Is an organization through which you can earn Certifications for different types of
Personal Training.
B. Is the College that had the first academic program in Exercise Science.
C. Is a professional organization representing exercise science.
D. Provides expert Position Stand documents on important topics related to health and
exercise or sports medicine. - Correct Answers -A, C, D
Which of the following are subdisciplines of Exercise Science?
A. Physiology
B. Exercise Physiology
C. Kinesiology
D. Biology
E. Biomechanics - Correct Answers -B, E
What subdiscipline is best equipped to answer the question: Why do some people stop
an exercise program just after a few weeks?
A.sports medicine
B.biomechanics
C.exercise physiology
D.exercise and sport psychology - Correct Answers -D.exercise and sport psychology
The 23.5 hours video is convincing but, in the end, it is really just a creative presentation
of one person's opinion.
True
False - Correct Answers -False
Which of the following statements in relation to disciplines and professions is correct?
A.Professions work primarily to progress from description of basic phenomena to their
explanation and prediction.
B.Disciplines seek to understand subject matter, and professions use this knowledge for
the benefit of society.
C.Physical education is only a discipline, whereas exercise science is only a profession.
D.Disciplines seek to implement changes arising from research conducted by the
professions. - Correct Answers -B.Disciplines seek to understand subject matter, and
professions use this knowledge for the benefit of society.
An epidemiologist studies the health of an individual.
True
False - Correct Answers -False
ANSWERS
If we could give every individual the right amount of nourishment and exercise, not too
little and not too much, we would have found the safest way to health. Who said this?
A.Carol Ewing Garber, the President of the American College of Sports Medicine.
B.Boris D. Lushniak, The Surgeon General of the United States
C.Plato
D.Hippocrates - Correct Answers -D.Hippocrates
What is the paper at PMID 23738677 about?
A.Injury rates in crossfit training
B.Creatine supplementation and elderly
C.Interval training and lactic acid
D.Bikram yoga and arterial stiffness - Correct Answers -D.Bikram yoga and arterial
stiffness
Exercise science is a ______________ and Occupational Therapist is a
_____________.
A.discipline, profession
B.field, organization
C.job, career
D.field, discipline - Correct Answers -A.discipline, profession
In discussion of the 23.5 hours video we learned that the effects of exercise on health
are relatively large.
True
False - Correct Answers -True
From the 23.5 hours video we learned that exercise can reduce the number of second
heart attacks by ALMOST AS MUCH as the surgical implantation of stents.
True
False - Correct Answers -False
, The American College of Sports Medicine
A. Is an organization through which you can earn Certifications for different types of
Personal Training.
B. Is the College that had the first academic program in Exercise Science.
C. Is a professional organization representing exercise science.
D. Provides expert Position Stand documents on important topics related to health and
exercise or sports medicine. - Correct Answers -A, C, D
Which of the following are subdisciplines of Exercise Science?
A. Physiology
B. Exercise Physiology
C. Kinesiology
D. Biology
E. Biomechanics - Correct Answers -B, E
What subdiscipline is best equipped to answer the question: Why do some people stop
an exercise program just after a few weeks?
A.sports medicine
B.biomechanics
C.exercise physiology
D.exercise and sport psychology - Correct Answers -D.exercise and sport psychology
The 23.5 hours video is convincing but, in the end, it is really just a creative presentation
of one person's opinion.
True
False - Correct Answers -False
Which of the following statements in relation to disciplines and professions is correct?
A.Professions work primarily to progress from description of basic phenomena to their
explanation and prediction.
B.Disciplines seek to understand subject matter, and professions use this knowledge for
the benefit of society.
C.Physical education is only a discipline, whereas exercise science is only a profession.
D.Disciplines seek to implement changes arising from research conducted by the
professions. - Correct Answers -B.Disciplines seek to understand subject matter, and
professions use this knowledge for the benefit of society.
An epidemiologist studies the health of an individual.
True
False - Correct Answers -False
