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BPK 241 Questions and Correct Answers/ Latest Update / Already Graded

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what are the 3 factors of injury prevention Ans: reduction of force - protective equipment - balanced opponents strengthening of body parts - when, what - strength vs endurance screening of participants - determine fitness of athlete - medical history what are the the differences in primary, secondary, tertiary prevention Ans: primary prevention - actions to prevent injury secondary prevention - actions once injury/illness occurred Page | 2 All rights reserved © 2025/ 2026 | tertiary prevention - actions taken when original function cannot be restored - reduce long term impairment - improve quality of life ie. wheelchair what are 3 forms of preparation for physical activity Ans: general conditioning - endurance - strength - power - flexibility/mobility specific training - sport specific - skills protective measures - equipment - nutrition - hydration Page | 3 All rights reserved © 2025/ 2026 | what joint is responsible for ankle dorsiflexion and plantarflexion what kind of joint is this Ans: talocrural joint hinge what are the consequences of dehydration Ans: decreased stroke volume - therefore reduced amount of O2 delivered to muscles by products cannot be flushed out properly earlier e

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BPK 241 Questions and Correct Answers/
Latest Update / Already Graded
what are the 3 factors of injury prevention

Ans: reduction of force
- protective equipment
- balanced opponents


strengthening of body parts
- when, what
- strength vs endurance


screening of participants
- determine fitness of athlete
- medical history


what are the the differences in primary, secondary, tertiary prevention

Ans: primary prevention
- actions to prevent injury


secondary prevention
- actions once injury/illness occurred


All rights reserved © 2025/ 2026 |

, Page |2



tertiary prevention
- actions taken when original function cannot be restored
- reduce long term impairment
- improve quality of life ie. wheelchair


what are 3 forms of preparation for physical activity

Ans: general conditioning
- endurance
- strength
- power
- flexibility/mobility


specific training
- sport specific
- skills


protective measures
- equipment
- nutrition
- hydration




All rights reserved © 2025/ 2026 |

, Page |3

what joint is responsible for ankle dorsiflexion and plantarflexion



what kind of joint is this

Ans: talocrural joint


hinge


what are the consequences of dehydration

Ans: decreased stroke volume
- therefore reduced amount of O2 delivered to muscles


by products cannot be flushed out properly


earlier exhaustion


what joint is responsible for ankle inversion and eversion and what
bones are involved

Ans: subtalar joint


the subtalar joint is in between talus and calcaneus




All rights reserved © 2025/ 2026 |

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