Level 1 - The Body-Swing
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The old Triangle of Instruction was missing what? - Answer✅✅Physical
Development
How many categories of performance should you evaluate on every golfer? -
Answer✅✅6
Instruction is now broken into how many categories? - Answer✅✅6
Club selection on each tee box falls under what category? - Answer✅✅Course
Management
What player do we give credit to, for changing the Triangle of Instruction? -
Answer✅✅Tiger Woods
TPI philosophy of what an elite golf swing should be. - Answer✅✅We don't believe
there is one way to swing a club; we believe there are an infinite number of ways to
swing a club. But we do believe that there is one efficient way for everyone to swing
a club and it is based on what they can physically do.
, There are three major types of 3D motion capture systems available, these are the
most common systems used in the industry - Answer✅✅Inertial Sensor Systems
(example - K-Vest)
Electromagnetic Sensor Systems (example - AMM)
Optical Infrared Systems (example - Motion Analysis)
3 ways to analyze motion capture data - Answer✅✅Visually
Numerically
Graphically
Firing squence - Answer✅✅Pelvis reaches backswing first, thorax, lead arm, club
Downswing sequence - Answer✅✅Red slows first (pelvis), Thorax(green), lead arm
(blue), club (yellow)
sequence is key to? - Answer✅✅repeatability/consistency
Energy transfer or deceleration is key to? - Answer✅✅Power
S-Posture - Answer✅✅A swing characteristic caused by the player creating too
much arch in their lower back by sticking their tail bone out too much in the setup
position.
The S-Posture swing characteristic can be caused by the following: - Answer✅✅a
series of muscle imbalances called a Lower Crossed Syndrome (LCS).
lower crossed syndrome - Answer✅✅A grouping of weak muscles combined with
overactive or tight muscles, that create a predictable movement pattern in the lower
back, a pattern that can lead to injury.
S-Posture is best screened using the? - Answer✅✅Pelvic Tilt Test and the Bridge w/
Leg Extension Test.
C-Posture - Answer✅✅When the shoulders are slumped forward at address and
there is a definitive roundness to the back from the tailbone to the back of the neck.
Majority of C-Postures are caused by? - Answer✅✅a series of muscle imbalances
and joint restrictions that are developed over many years
The most significant joint restriction seen in the C-Posture is? - Answer✅✅the lack
of thoracic spine extension (limited backward bend or arching of the upper back).
That limitation can make it difficult to eliminate the C-Posture. This can lead to a
severe loss of spinal rotation, which in turn limits the ability to create a good
backswing turn.
C-Posture is best screened using the? - Answer✅✅Reach Roll and Lift Test,
Overhead Deep Squat Test and the Lat Test.
Connection TPI| Brand New Exam
Questions with 100% Correct Clear
Verified Answers| All Graded
A+|Latest Premium Update|100%
Guaranteed Success.
The old Triangle of Instruction was missing what? - Answer✅✅Physical
Development
How many categories of performance should you evaluate on every golfer? -
Answer✅✅6
Instruction is now broken into how many categories? - Answer✅✅6
Club selection on each tee box falls under what category? - Answer✅✅Course
Management
What player do we give credit to, for changing the Triangle of Instruction? -
Answer✅✅Tiger Woods
TPI philosophy of what an elite golf swing should be. - Answer✅✅We don't believe
there is one way to swing a club; we believe there are an infinite number of ways to
swing a club. But we do believe that there is one efficient way for everyone to swing
a club and it is based on what they can physically do.
, There are three major types of 3D motion capture systems available, these are the
most common systems used in the industry - Answer✅✅Inertial Sensor Systems
(example - K-Vest)
Electromagnetic Sensor Systems (example - AMM)
Optical Infrared Systems (example - Motion Analysis)
3 ways to analyze motion capture data - Answer✅✅Visually
Numerically
Graphically
Firing squence - Answer✅✅Pelvis reaches backswing first, thorax, lead arm, club
Downswing sequence - Answer✅✅Red slows first (pelvis), Thorax(green), lead arm
(blue), club (yellow)
sequence is key to? - Answer✅✅repeatability/consistency
Energy transfer or deceleration is key to? - Answer✅✅Power
S-Posture - Answer✅✅A swing characteristic caused by the player creating too
much arch in their lower back by sticking their tail bone out too much in the setup
position.
The S-Posture swing characteristic can be caused by the following: - Answer✅✅a
series of muscle imbalances called a Lower Crossed Syndrome (LCS).
lower crossed syndrome - Answer✅✅A grouping of weak muscles combined with
overactive or tight muscles, that create a predictable movement pattern in the lower
back, a pattern that can lead to injury.
S-Posture is best screened using the? - Answer✅✅Pelvic Tilt Test and the Bridge w/
Leg Extension Test.
C-Posture - Answer✅✅When the shoulders are slumped forward at address and
there is a definitive roundness to the back from the tailbone to the back of the neck.
Majority of C-Postures are caused by? - Answer✅✅a series of muscle imbalances
and joint restrictions that are developed over many years
The most significant joint restriction seen in the C-Posture is? - Answer✅✅the lack
of thoracic spine extension (limited backward bend or arching of the upper back).
That limitation can make it difficult to eliminate the C-Posture. This can lead to a
severe loss of spinal rotation, which in turn limits the ability to create a good
backswing turn.
C-Posture is best screened using the? - Answer✅✅Reach Roll and Lift Test,
Overhead Deep Squat Test and the Lat Test.
