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Exam (elaborations)

KNH 188 Questions and Correct Answers/ Latest Update / Already Graded

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KNH 188 Questions and Correct Answers/ Latest Update / Already Graded

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KNH 188 Questions and Correct Answers/
Latest Update / Already Graded
Kinesiology

Ans: study of human movement


Exercise Physiology

Ans: study of the changes in cell and organ functions due to
muscular activity


Clinical Exercise Physiology

Ans: uses physical activity and exercise to prevent or delay the
onset of chronic disease in healthy individuals


Biomechanics

Ans: The science concerned with the internal and external
forces acting on the human body and the effects produced by
these forces. (injury prevention)


biomechanics involves what types of movement

Ans: torque, tension, extension and flexion


All rights reserved © 2025/ 2026 |

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motor behavior

Ans: Study of how humans move, including control, acquisition
of skills, and change throughout the lifespan


three subdisciplines of motor behavior

Ans: motor control, motor learning, motor development


motor control

Ans: motor performance at any given time


motor learning

Ans: Integration of motor control processes through practice
and experience, leading to a relatively permanent change in the
capacity to produce skilled movements.


motor development

Ans: changes in performance over time, with growth and
development factors




All rights reserved © 2025/ 2026 |

, Page |3

sports psychology

Ans: the study of psychological factors in sports and exercise


techniques of sports psychology

Ans: Guided imagery Visualization
Goal-setting
Changing negative self-talk to positive self-talk Affirmations
Routine creation Breathing and meditation exercise


sport history

Ans: critical examination of the past, with a focus on events,
people, and trends that influenced the development and
direction of the field


subdisciplines of Kinesiology

Ans: Biomechanics, Motor Behavior, Sport Psychology,
Exercise Physiology, History of Sport


what makes a source reliable

Ans: trustworthiness and accuracy


All rights reserved © 2025/ 2026 |

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lateral reading

Ans: A method of determining credibility of online information
in which you open multiple tabs to search for other information
to validate the site's claims.


peer review

Ans: A process by which the procedures and results of an
experiment are evaluated by other scientists who are in the
same field or who are conducting similar research.


Types of peer review

Ans: single blind, double blind, open peer, transparent peer


Single-blind review

Ans: reviewer knows author, author does not know reviewer


Double-blind review

Ans: neither author or reviewer know the names of each other


open peer review


All rights reserved © 2025/ 2026 |

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