BPK 241 EXAM QUESTIONS WITH 100%
CORRECT ANSWERS LATEST VERSION
2025/2026.
Primary Preventative Medicine - ANS Warm up, Stretching, Training
Secondary Preventative Medicine - ANS Antibiotics, Rehab, Braces/Taping
Tertiary Preventative Medicine - ANS Reduce long term impairment, improve quality of life
Endurance - ANS CO=HR x SV
Strength - ANS Resistance, Isometric vs Isotonic, Plyometric, (who, why, when, how)
Flexibility - ANS Who, when, why, how
Protein - ANS 20-25% Complex process, related to hormones. Not primary source of fuel. 4
kcal/g
Fats - ANS 15-20% Primary fuel. 9 kcal/g
1 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
, Carbohydrates - ANS 55-60% Most efficiently broken down and metabolized. 4 kcal/g
Vitamins - ANS Not metabolized for energy. Involved in repair and building of muscle protein.
ADEK- Fat soluble. BC- Water soluble.
Minerals - ANS Not metabolized for energy. Involved in repair and building of muscle protein.
Hydration - ANS Fluids lost through skin, sweat and lungs during training. Losing as little as
2% of total body weight in water can affect performance
Electrolytes - ANS Apart of essential body functions
Shock - ANS Hx: Increased tissue perfusion
Types: Cardiac, septic, traumatic, anaphylactic
SSx: Reduced BP, Reflexive increase FR, Skin cool and clammy, Anxiety, Thirst, Impaired
consciousness
Tx: NPO, ABCDs, Hospital ASAP
Bone Structure - ANS
Joint Structure - ANS Bones, Ligaments, Tendons, Bursa, Synovial membrane and Fluid
Joint Types - ANS Hinge, Saddle, Gliding, Facet, Pivot, Ball and Socket, Condyloid
2 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
CORRECT ANSWERS LATEST VERSION
2025/2026.
Primary Preventative Medicine - ANS Warm up, Stretching, Training
Secondary Preventative Medicine - ANS Antibiotics, Rehab, Braces/Taping
Tertiary Preventative Medicine - ANS Reduce long term impairment, improve quality of life
Endurance - ANS CO=HR x SV
Strength - ANS Resistance, Isometric vs Isotonic, Plyometric, (who, why, when, how)
Flexibility - ANS Who, when, why, how
Protein - ANS 20-25% Complex process, related to hormones. Not primary source of fuel. 4
kcal/g
Fats - ANS 15-20% Primary fuel. 9 kcal/g
1 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
, Carbohydrates - ANS 55-60% Most efficiently broken down and metabolized. 4 kcal/g
Vitamins - ANS Not metabolized for energy. Involved in repair and building of muscle protein.
ADEK- Fat soluble. BC- Water soluble.
Minerals - ANS Not metabolized for energy. Involved in repair and building of muscle protein.
Hydration - ANS Fluids lost through skin, sweat and lungs during training. Losing as little as
2% of total body weight in water can affect performance
Electrolytes - ANS Apart of essential body functions
Shock - ANS Hx: Increased tissue perfusion
Types: Cardiac, septic, traumatic, anaphylactic
SSx: Reduced BP, Reflexive increase FR, Skin cool and clammy, Anxiety, Thirst, Impaired
consciousness
Tx: NPO, ABCDs, Hospital ASAP
Bone Structure - ANS
Joint Structure - ANS Bones, Ligaments, Tendons, Bursa, Synovial membrane and Fluid
Joint Types - ANS Hinge, Saddle, Gliding, Facet, Pivot, Ball and Socket, Condyloid
2 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
