WGU NUTRITION D440 EXAM (updated 2025)
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Terms in this set (135)
What two work together? Calcium and vitamin D
Calcium deficiency can Rickets, osteoporosis, chvostek's sign, trousseau's sign
cause what?
Milk and milk products, orange juice, salmon, sardines,
Foods high in calcium soybeans, tofu, collard greens, beets, kale, broccoli,
cream of wheat
Food sources of High protein food like milk, yogurt, cheese, eggs,
phosphorous meat, and fish
, High sodium= Low potassium
Avoid what while k+ foods
increasing sodium?
Bananas, oranges, dried prunes, sweet potatoes,
Food sources of
spinach, avocado, raisins, milk, yogurt, beans, clams,
potassium
halibut and kidney beans
Food sources of Nuts, soybeans, legumes, whole grains, cocoa,
magnesium spinach, oats
Low Sodium Kidney disease, adrenal crisis, heart failure, diuretics
(Hyponatremia) is seen in
patients with
Processed foods, fast food, junk, packaged food, and
Foods high in sodium
dressing and condiments
What increases iron Vitamin C
absorption?
Liver, pork, chicken, beef, enriched grains, dark green
Sources of iron
leafy veg, oysters, soybeans, tofu, molasses
Asparagus, edamame, spinach, orange juice, chicken
Food sources for folate
and turkey liver, chickpeas, garbanzo beans, legumes,
vitamin B9
YOGURT, ready to eat Quaker cereals
Iodine deficiencies are Goiter, cretinism, and hypothyroidism
Sources of iodine Seafood, seaweed, shellfish and table salt
Seafood, lobsters, oysters, crabs, meat, yogurt,
Food sources of zinc
soybeans, legumes, whole grains
Vitamin A is for Apricots and orange foods. It is retinol for vision
Fish oil, carrots, kale, spinach, sweet potatoes, yams,
Food sources of vitamin a pumpkins, melons, apricots, liver, egg yolks, and
butter, cream, milk
Vitamin K is for KALE
Vitamin k deficiency is Severe malabsorption disorders like crohns
Questions & Answers | Latest Already Graded A+
UPDATE 2025|2026
Save
Practice questions for this set
Learn 1 /7 Study with Learn
Terms in this set (135)
What two work together? Calcium and vitamin D
Calcium deficiency can Rickets, osteoporosis, chvostek's sign, trousseau's sign
cause what?
Milk and milk products, orange juice, salmon, sardines,
Foods high in calcium soybeans, tofu, collard greens, beets, kale, broccoli,
cream of wheat
Food sources of High protein food like milk, yogurt, cheese, eggs,
phosphorous meat, and fish
, High sodium= Low potassium
Avoid what while k+ foods
increasing sodium?
Bananas, oranges, dried prunes, sweet potatoes,
Food sources of
spinach, avocado, raisins, milk, yogurt, beans, clams,
potassium
halibut and kidney beans
Food sources of Nuts, soybeans, legumes, whole grains, cocoa,
magnesium spinach, oats
Low Sodium Kidney disease, adrenal crisis, heart failure, diuretics
(Hyponatremia) is seen in
patients with
Processed foods, fast food, junk, packaged food, and
Foods high in sodium
dressing and condiments
What increases iron Vitamin C
absorption?
Liver, pork, chicken, beef, enriched grains, dark green
Sources of iron
leafy veg, oysters, soybeans, tofu, molasses
Asparagus, edamame, spinach, orange juice, chicken
Food sources for folate
and turkey liver, chickpeas, garbanzo beans, legumes,
vitamin B9
YOGURT, ready to eat Quaker cereals
Iodine deficiencies are Goiter, cretinism, and hypothyroidism
Sources of iodine Seafood, seaweed, shellfish and table salt
Seafood, lobsters, oysters, crabs, meat, yogurt,
Food sources of zinc
soybeans, legumes, whole grains
Vitamin A is for Apricots and orange foods. It is retinol for vision
Fish oil, carrots, kale, spinach, sweet potatoes, yams,
Food sources of vitamin a pumpkins, melons, apricots, liver, egg yolks, and
butter, cream, milk
Vitamin K is for KALE
Vitamin k deficiency is Severe malabsorption disorders like crohns
