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Exam (elaborations)

ISSA Unit 10 / Exercise Program Design Guide / 2025 Update / Score 100%

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Master ISSA Unit 10: Exercise Program Design with our 2025 updated study guide and test bank. This essential resource is designed for personal trainer candidates preparing for the ISSA certification exam. It covers critical components of creating effective workout plans, including needs analysis, exercise selection, training frequency, volume, intensity progression, and periodization models. Learn to design personalized programs for various client goals. With detailed explanations and practice questions, you can confidently score 100% on your Unit 10 assessment.

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November 14, 2025
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Written in
2025/2026
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