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Life coaching final exam Questions with Answers (100%
Correct Answers)
Coachable moments Answer: Defined as moments that occur during
the Coaching conversation with the client when the client receives a
revelation or a moment that the coach can use to demonstrate the
tactics being developed through the Coaching conversation. Subtle
clues for coachable moments are missing pieces to a story
Coaching to wellness week 18 Answer: Coaches do not diagnose or
give advice. No advising or consulting.
Roadmaps for wellness Answer: Roadmap for wellness is a master
plan to guide you to empowered wellness in your life story including
tools and exercises. The roadmap for wellness provide a template to
guide and apply your wellness story. Roadmap is an acronym for the
seven steps that we will use to write the wellness story.
Acronym for roadmaps as it pertains to Coaching Answer: R is for
recognized authorship. O is for on your story. A is for assess plot and
story lines decide what to change. D is for decide what to change. M is
map changes. A is for author new experiences. P is for program new
identity to incorporate and sustain the changes.
© 2025 All rights reserved
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Mission of wellness coach Answer: The mission of wellness coaches is
to help people establish healthier lifestyles. Businesses might need
wellness coaching if they want to 1. reduce medical claims 2. reduce
absenteeism 3. improve morale 4. improve retention rates and 5.
generate overall savings to the organization
Wellness integrates Answer: Wellness integrates the mind body and
spirit with a balance with energy. consistently. Every choice you make
each day strives to continue journey to wellness.
Pursuit of wellness Answer: The pursuit of wellness has immediate
rewards; 1. You can feel better 2. become stronger 3. look younger 4.
become healthier 5. increase energy and 6. physical and emotional
well-being. Wellness is a mindset.
Comfort zone Answer: The comfort zone is a familiar pattern of
behavior. It is a gradual process, but once established, resist change.
The comfort zone is a belief combine with a behavior pattern, repeated
until automatic. So it's familiar and predictable. The choices we make
tend to be from our comfort zone.
© 2025 All rights reserved
Life coaching final exam Questions with Answers (100%
Correct Answers)
Coachable moments Answer: Defined as moments that occur during
the Coaching conversation with the client when the client receives a
revelation or a moment that the coach can use to demonstrate the
tactics being developed through the Coaching conversation. Subtle
clues for coachable moments are missing pieces to a story
Coaching to wellness week 18 Answer: Coaches do not diagnose or
give advice. No advising or consulting.
Roadmaps for wellness Answer: Roadmap for wellness is a master
plan to guide you to empowered wellness in your life story including
tools and exercises. The roadmap for wellness provide a template to
guide and apply your wellness story. Roadmap is an acronym for the
seven steps that we will use to write the wellness story.
Acronym for roadmaps as it pertains to Coaching Answer: R is for
recognized authorship. O is for on your story. A is for assess plot and
story lines decide what to change. D is for decide what to change. M is
map changes. A is for author new experiences. P is for program new
identity to incorporate and sustain the changes.
© 2025 All rights reserved
, 2
Mission of wellness coach Answer: The mission of wellness coaches is
to help people establish healthier lifestyles. Businesses might need
wellness coaching if they want to 1. reduce medical claims 2. reduce
absenteeism 3. improve morale 4. improve retention rates and 5.
generate overall savings to the organization
Wellness integrates Answer: Wellness integrates the mind body and
spirit with a balance with energy. consistently. Every choice you make
each day strives to continue journey to wellness.
Pursuit of wellness Answer: The pursuit of wellness has immediate
rewards; 1. You can feel better 2. become stronger 3. look younger 4.
become healthier 5. increase energy and 6. physical and emotional
well-being. Wellness is a mindset.
Comfort zone Answer: The comfort zone is a familiar pattern of
behavior. It is a gradual process, but once established, resist change.
The comfort zone is a belief combine with a behavior pattern, repeated
until automatic. So it's familiar and predictable. The choices we make
tend to be from our comfort zone.
© 2025 All rights reserved
