Pivot Point Exam Prep
Which of the following terms defines the art and science of beauty care? - Cosmetology
Which of the following would NOT play a part in your commitment to the success as a cosmetologist? -
Insufficient Rest
Fatigue can be prevented through? - Rest and Relaxation
How many hours of sleep do most people need to function properly? - 6-8 Hours
Keeping muscles toned,organs working properly and equipping the body to better cope with a stressful
situation are benefits of? - Exercise
In order to avoid getting caught up in the worry and fear, what steps could be taken? - Controlling
thoughts and emotions
Personal and professional Well-being and providing prevention for certain diseases are benefits of ? - A
balanced diet
The energy contained in food is measured in ? - Calories
Health hazards such as impure air and improper storage and use of food fall under the category of? -
Public Health
,An Individual's system of maintaining cleanliness and health is known as? - Personal Hygiene
Maintaining Healthy teeth and keeping the breath fresh is called? - Oral Hygiene
To maintain clean and healthy hair, what plan should a salon professional follow? - daily hair-care
program
When applying makeup, contouring with light colors will usually have what effect on the face? -
broadening
Which type of makeup application will create a narrow appearance of the face? - contouring with dark
colors
Which type of shoes should be worn to reduce the fatigue caused by standing for a long period of time?
- low, broad heeled shoes
In order to dress for success , a cosmetologist should consider all the following except? - unflattering,
tight clothes
Keeping the abdomen flat, the chin level and the head up are key points in having? - Good Posture
When sitting in a chair, it is important to? - Sit well back in the chair
The Science that looks how individuals perform work and what body movements, tools and equipment
benefit the health and comfort of the cosmetologist and client is called? - ergonomics
All the following can help prevent neck and back strain EXEPT : - reaching overhead for supplies
, Which of the following preventative measures will help alleviate foot and leg problems? - raising your
feet on the stool during breaks
Which of the following will help prevent shoulder strain? - adjusting the height of the chair when you
are working on a client
In order to completely understand and interpret the needs of a client, it is important to practice: - Two
way communication
Repeating back in your own words what a client just stated is know as? - Reflective listening
How should a cosmetologist respond to a client insisting on a color treatment that is not flattering for a
clients complexion? - use tact
Ann, a cosmetologist, is trying to communicate the hairstyle that would best suit her client. Which item
would help Ann communicate the hairstyle to the client? - Style book
Which of the following should NOT lead to added stress? - Satisfied Client
After performing a service on a hard to deal with client, Diane vents her frustrations to other clients.
Which of the following terms identifies Diane's display of emotions? - attitude
Which of the following statements describes courtesy? - thoughtfulness of others
Erin and Crystal are working on improving the atmosphere of their salon. What two key words should be
the focus as they improve their teamwork? - consideration and cooperation
What individual's personal system of moral principals and values called? - Personal Ethics
Which of the following terms defines the art and science of beauty care? - Cosmetology
Which of the following would NOT play a part in your commitment to the success as a cosmetologist? -
Insufficient Rest
Fatigue can be prevented through? - Rest and Relaxation
How many hours of sleep do most people need to function properly? - 6-8 Hours
Keeping muscles toned,organs working properly and equipping the body to better cope with a stressful
situation are benefits of? - Exercise
In order to avoid getting caught up in the worry and fear, what steps could be taken? - Controlling
thoughts and emotions
Personal and professional Well-being and providing prevention for certain diseases are benefits of ? - A
balanced diet
The energy contained in food is measured in ? - Calories
Health hazards such as impure air and improper storage and use of food fall under the category of? -
Public Health
,An Individual's system of maintaining cleanliness and health is known as? - Personal Hygiene
Maintaining Healthy teeth and keeping the breath fresh is called? - Oral Hygiene
To maintain clean and healthy hair, what plan should a salon professional follow? - daily hair-care
program
When applying makeup, contouring with light colors will usually have what effect on the face? -
broadening
Which type of makeup application will create a narrow appearance of the face? - contouring with dark
colors
Which type of shoes should be worn to reduce the fatigue caused by standing for a long period of time?
- low, broad heeled shoes
In order to dress for success , a cosmetologist should consider all the following except? - unflattering,
tight clothes
Keeping the abdomen flat, the chin level and the head up are key points in having? - Good Posture
When sitting in a chair, it is important to? - Sit well back in the chair
The Science that looks how individuals perform work and what body movements, tools and equipment
benefit the health and comfort of the cosmetologist and client is called? - ergonomics
All the following can help prevent neck and back strain EXEPT : - reaching overhead for supplies
, Which of the following preventative measures will help alleviate foot and leg problems? - raising your
feet on the stool during breaks
Which of the following will help prevent shoulder strain? - adjusting the height of the chair when you
are working on a client
In order to completely understand and interpret the needs of a client, it is important to practice: - Two
way communication
Repeating back in your own words what a client just stated is know as? - Reflective listening
How should a cosmetologist respond to a client insisting on a color treatment that is not flattering for a
clients complexion? - use tact
Ann, a cosmetologist, is trying to communicate the hairstyle that would best suit her client. Which item
would help Ann communicate the hairstyle to the client? - Style book
Which of the following should NOT lead to added stress? - Satisfied Client
After performing a service on a hard to deal with client, Diane vents her frustrations to other clients.
Which of the following terms identifies Diane's display of emotions? - attitude
Which of the following statements describes courtesy? - thoughtfulness of others
Erin and Crystal are working on improving the atmosphere of their salon. What two key words should be
the focus as they improve their teamwork? - consideration and cooperation
What individual's personal system of moral principals and values called? - Personal Ethics
