LIFE COACHING FINAL EXAM QUESTIONS AND ANSWERS
Coachable moments - CORRECT ANSWER✅✅Defined as moments that occur during the Coaching
conversation with the client when the client receives a revelation or a moment that the coach can use to
demonstrate the tactics being developed through the Coaching conversation. Subtle clues for coachable
moments are missing pieces to a story
Coaching to wellness week 18 - CORRECT ANSWER✅✅Coaches do not diagnose or give advice. No
advising or consulting.
Roadmaps for wellness - CORRECT ANSWER✅✅Roadmap for wellness is a master plan to guide you to
empowered wellness in your life story including tools and exercises. The roadmap for wellness provide a
template to guide and apply your wellness story. Roadmap is an acronym for the seven steps that we
will use to write the wellness story.
Acronym for roadmaps as it pertains to Coaching - CORRECT ANSWER✅✅R is for recognized
authorship. O is for on your story. A is for assess plot and story lines decide what to change. D is for
decide what to change. M is map changes. A is for author new experiences. P is for program new
identity to incorporate and sustain the changes.
Mission of wellness coach - CORRECT ANSWER✅✅The mission of wellness coaches is to help people
establish healthier lifestyles. Businesses might need wellness coaching if they want to 1. reduce medical
claims 2. reduce absenteeism 3. improve morale 4. improve retention rates and 5. generate overall
savings to the organization
Wellness integrates - CORRECT ANSWER✅✅Wellness integrates the mind body and spirit with a
balance with energy. consistently. Every choice you make each day strives to continue journey to
wellness.
Pursuit of wellness - CORRECT ANSWER✅✅The pursuit of wellness has immediate rewards; 1. You can
feel better 2. become stronger 3. look younger 4. become healthier 5. increase energy and 6. physical
and emotional well-being. Wellness is a mindset.
Comfort zone - CORRECT ANSWER✅✅The comfort zone is a familiar pattern of behavior. It is a gradual
process, but once established, resist change. The comfort zone is a belief combine with a behavior
Coachable moments - CORRECT ANSWER✅✅Defined as moments that occur during the Coaching
conversation with the client when the client receives a revelation or a moment that the coach can use to
demonstrate the tactics being developed through the Coaching conversation. Subtle clues for coachable
moments are missing pieces to a story
Coaching to wellness week 18 - CORRECT ANSWER✅✅Coaches do not diagnose or give advice. No
advising or consulting.
Roadmaps for wellness - CORRECT ANSWER✅✅Roadmap for wellness is a master plan to guide you to
empowered wellness in your life story including tools and exercises. The roadmap for wellness provide a
template to guide and apply your wellness story. Roadmap is an acronym for the seven steps that we
will use to write the wellness story.
Acronym for roadmaps as it pertains to Coaching - CORRECT ANSWER✅✅R is for recognized
authorship. O is for on your story. A is for assess plot and story lines decide what to change. D is for
decide what to change. M is map changes. A is for author new experiences. P is for program new
identity to incorporate and sustain the changes.
Mission of wellness coach - CORRECT ANSWER✅✅The mission of wellness coaches is to help people
establish healthier lifestyles. Businesses might need wellness coaching if they want to 1. reduce medical
claims 2. reduce absenteeism 3. improve morale 4. improve retention rates and 5. generate overall
savings to the organization
Wellness integrates - CORRECT ANSWER✅✅Wellness integrates the mind body and spirit with a
balance with energy. consistently. Every choice you make each day strives to continue journey to
wellness.
Pursuit of wellness - CORRECT ANSWER✅✅The pursuit of wellness has immediate rewards; 1. You can
feel better 2. become stronger 3. look younger 4. become healthier 5. increase energy and 6. physical
and emotional well-being. Wellness is a mindset.
Comfort zone - CORRECT ANSWER✅✅The comfort zone is a familiar pattern of behavior. It is a gradual
process, but once established, resist change. The comfort zone is a belief combine with a behavior
